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Cinnamon, vitamins and minerals to balance the hormones and metabolism and lose weight

A weight loss supplement latest generation starring the fragrant cinnamon, as a nutrient that contains useful substances to give a boost to the metabolism slowed: several studies have shown that a teaspoon of cinnamon added to food can increase the rate of metabolism of more than 20 times .

Besides having excellent antiseptic properties - eliminates fungi, viruses and bacteria - in fact cinnamon helps the body fight the metabolic syndrome, especially when it comes to burning carbohydrates and fats. The metabolic syndrome is manifested precisely through the increase in the amount of fat, insulin, the raising of the pressure and cholesterol, all symptoms associated with both metabolism problems.

In addition to cinnamon, also substances such as carnitine, vitamin C, potassium, magnesium, vitamin E, B vitamins and other micronutrients help regulate the hormones that govern appetite control and regulate the sense of hunger.

The major problem of the diets in fact is to have constantly hungry and want to eat processed carbohydrates, leading to weight gain; This desire is not physiological but derived from hormonal imbalances and bad habits.

An efficient body would naturally be more inclined to want nutritious food and helpful and it's pretty interesting to see how the desire for refined carbohydrates decreases naturally when your metabolism is placed.

This post first appeared on The Medicine, please read the originial post: here

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Cinnamon, vitamins and minerals to balance the hormones and metabolism and lose weight


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