2016-05-08 14:50
I’d like to begin by expressing my best wishes to the mothers in our presence. If you are a mother, if you know a mother or if you know anyone who ever had a mother—I wish you al… Read More
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Helping Healing Ankylosing Spondylitis Blog
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actions speak
Natural pain relief resources and information for Ankylosing Spondylitis sufferers.
2016-03-19 05:08
Today I am pleased to offer you more must-know nuggets of highly powerful “insider information” for attaining remission and recovery from Ankylosing Spondylitis.
Before I do, I&r&hell…Read More
2016-01-25 04:14
We’ve all heard the old saw: Actions speak louder than words.
So why is it that positive action is something so many people have trouble taking?
As I go about my purpose educating, tra… Read More
2015-11-20 16:07
If you could create a new body for yourself, what would it be like?
Consider the premise carefully, because this isn’t a matter of science fiction—it’s a fact. The fact is… Read More
2015-11-03 13:46
We all know that by managing our stress more effectively, we can more easily reverse the symptoms of chronic pain.
Enter meditation. Practicing meditation is an ideal solution for reducing y… Read More
2015-10-07 21:00
Working with a client recently, I had the opportunity to share this incredible insight:
Nothing is ever a problem, until you say it is.
That means there can be no such thing as a problem, ev… Read More
2015-10-01 18:48
Here is a puzzler you may find amusing. See if you have the answer:
You can’t fake it, but you can certainly hide it.
When you show it, everyone wants it.
You can’t buy or sell i… Read More
2015-08-25 18:37
What makes us sick, and who, or what, can make us well?
In a very real sense, our thoughts and emotions hold the key.
Think about it—when you suppress your guilt, shame, anger, resentm… Read More
2006-06-07 11:16
In this series of blog posts I list the skills and beliefs that helped me defeat the addiction, depression, pain and symptoms of Ankylosing Spondylitis that I endured for more than a de… Read More
2006-06-07 11:16
Working with a client recently, I had the opportunity to share an insight which I have always found to be useful:
Nothing is ever a problem, until you decide it is… Read More
2006-06-07 11:16
“‘Although the world is full of suffering, it is also full of the overcoming of it.“
– Helen Keller
Hello -
It’s been a while since we’ve connected, yet… Read More
2006-06-07 11:16
It’s a vicious cycle: Ankylosing Spondylitis sufferers feel pain, which creates stress. When stress hits the body, it creates more pain. That’s why controlling stress helps… Read More
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