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2011-02-20 05:29
You may wonder what are the benefits of fasting besides feeling  hungry.I was surprised to find out myself how good it is for both your spirit and body.Fasting is a wonderful way t… Read More
2011-02-17 05:46
It is always best to eat foods in the natural state it was created. When food is cooked and processed it loses vital nutrition and enzymes along the way.A great way to incorperate these raw… Read More
2011-02-16 09:13
I just read a great article on Jason Cairns’s blog about healthy houseplants that actually help to clean the air in your home. It is a good idea to include some of these plants in you… Read More
2011-01-25 07:23
Water is the most important nutrient necessary for the body to function properly. The human body is composed of over 60% water.Water cleanses the body of toxins and helps to circulate essent… Read More
2011-01-25 04:48
I have a great recpie I would like to share with you…I have renamed it Super Soup because it a simple, healthy soup that taste’s great! Ingredients 16 oz can of green beans 1 cu… Read More
2011-01-18 00:29
I decided to write a post about weightloss because my husband(Ray) is trying to lose weight and we are learning a lot about it even as I speak.Recently Ray was at the doc… Read More
2011-01-13 07:07
I believe the single most important aspect of health is spiritual.Every person alive lives in a body and has a mind and a spirit.Our bodies will someday pass away, but our spirit will live f… Read More

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