Hello everyone,

Today I want to talk about the seriousness of Gluten. What is gluten?

Gluten is Starch, starch is carbonic acid. Gluten clogs the digestive system, because it cannot digest it. It also rots the system. It wears the system down. Gluten steals your Iron. Gluten delivers Sulfides which causes cancer.

Sulfides will rob you of oxygen it is really bad for you…and because it steals your oxygen, it can cause cancer, because our cells need oxygen.

So if like many people, you love your bread which many of the conventional bread has wheat/gluten in it. You can buy Kamut bread which also called Pharaoh grain, which was discovered in ancient Egyptian tombs. It’s healthier than conventional wheat.

Grains like Kamut, Quinoa, Teff, Spelt and Buckwheat are packed with nutrients.

Stay away from Wheat, Barley, Rye and Oats.

Never eat anything that contains starch like Black rice, eats Wild rice which is very good.

Try using Fonio grain, it looks like couscous, but were couscous contains starch, Fonio does not.

I hope that this has helped you today.

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