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Stress in the City offers tools and strategies to help employees minimise workplace stress with proven stress reduction techniques that can be implemented immediately.
The Spiral Of Sleeplessness
2018-08-22 08:57
People who have been tempted to work late hours during the boom years are inclined to dream of a less busy period when they will at least be able to enjoy a good night’s sleep. But tha… Read More
2018-06-26 21:43
An American study of patients with cardiac problems appears to show a significant improvement when stress-management training forms part of their treatment. A group undergoing exercise-based… Read More
Learn How To Manage Your Anger
2017-09-25 13:15
How many times do you feel angry but don’t know why?  How often do you become aggressive and say things you don’t really mean, and then feel upset and guilty afterwards?&nb&helli…Read More
Every Second Counts
2017-09-07 11:20
Do you sometimes wish you weren’t always trying to beat the clock? Do you seem to spend your day rushing around chasing your own tail? Do you wish there were more than 24 hours in the… Read More
How To Cope With Trauma
2017-07-12 11:43
We are living through extraordinary times, the like of which we have never before experienced in the UK.  Our emergency services and hospital teams sweep into action after each atrocit… Read More
2017-06-21 13:09
Following the result of the UK general election, Theresa May will possibly need to re-evaluate her management style to quell a leadership challenge and ensure that the Brexit negotiations ru… Read More
2016-11-16 16:24
Happy people are the most productive I totally endorse the new initiative from the Dubai Health Authority in introducing ‘happiness hours’ for hard working employees who complete… Read More

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