2018-08-22 08:57
People who have been tempted to work late hours during the boom years are inclined to dream of a less busy period when they will at least be able to enjoy a good night’s sleep.
But tha… Read More
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Stress in the City offers tools and strategies to help employees minimise workplace stress with proven stress reduction techniques that can be implemented immediately.
2018-07-25 15:33
With the end of ‘a job for life’, the ticking of the demographic ‘time bomb’, and the ever-increasing pace of new technology, employers are having to consider a wide… Read More
2018-06-26 21:43
An American study of patients with cardiac problems appears to show a significant improvement when stress-management training forms part of their treatment.
A group undergoing exercise-based… Read More
2017-09-25 13:15
How many times do you feel angry but don’t know why? How often do you become aggressive and say things you don’t really mean, and then feel upset and guilty afterwards?&nb&helli…Read More
2017-09-07 11:20
Do you sometimes wish you weren’t always trying to beat the clock?
Do you seem to spend your day rushing around chasing your own tail?
Do you wish there were more than 24 hours in the… Read More
2017-07-31 12:16
You may have read that Uber founder and CEO Travis Kalanick announced his resignation recently. This followed months of chaos and revelations of a bullying and toxic corporate culture at Ube… Read More
2017-07-12 11:43
We are living through extraordinary times, the like of which we have never before experienced in the UK. Our emergency services and hospital teams sweep into action after each atrocit… Read More
2017-06-21 13:09
Following the result of the UK general election, Theresa May will possibly need to re-evaluate her management style to quell a leadership challenge and ensure that the Brexit negotiations ru… Read More
2016-11-16 16:24
Happy people are the most productive
I totally endorse the new initiative from the Dubai Health Authority in introducing ‘happiness hours’ for hard working employees who complete… Read More
2016-11-14 21:02
Author of Show Stress Who’s Boss
We are now at the end of the 2016 National Stress Awareness Day campaign where we had a great turnout from the International Stress Management Associa… Read More
2015-06-25 10:41
4 Easy Ways to Deal with Stress
‘I keep losing focus’, complains Noreen. ‘I wish I could concentrate better’, says Abdul. Do you hear yourself sometimes saying… Read More
2015-04-09 14:49
4 Easy Ways to Deal with Stress
Research shows that relationships are central to our health and wellbeing and can be one of the most rewarding aspects of our life. There can be n… Read More
2015-04-07 09:10
4 Proven Steps to Beat Your Stress!
I am a firm believer in the value of face-to-face communication. However, over the past few weeks, I have been impressed by a story of hope and sup… Read More
2015-03-20 12:04
4 Easy Ways to Deal with Stress
Last week, it was reported in the international media that Google’s Main Board Finance Director, 52 year old, CFO Patrick Pichette had announced… Read More
2015-03-10 20:37
4 Easy Ways to Deal with Stress
On 20th March, it is The International Day of Happiness – an official day that is now celebrated throughout the world and was established by the United… Read More
2015-03-03 17:30
Discover 4 Easy Ways to Beat Stress Today!
Do you sometimes get anxious when speaking to a new client? Would you rather work alone and not in a team? Would you often prefer to st… Read More
2015-02-28 19:37
Most people want to get on in life and improve their career prospects but in the competitive workplace in which we work, promotional prospects are not always easy to achieve.
So, in… Read More
2015-02-10 19:17
4 Easy Ways to Deal with Stress
If you need to respond quickly to a negative, corporate situation that has taken place and impacted your organisation, there are many techniques and procedure… Read More
2015-02-07 15:15
4 Easy Ways to Deal with Stress
Did you know that speaking in public is one of the greatest fears for many people? So, if you are frightened to stand-up before an audience, let me tell you… Read More
2015-01-13 21:19
4 Proven Steps to Beat Your Stress!
Last week, I received a letter from Claudia, a 41 year old female doctor working in an Accident & Emergency department in a central London hospital.
… Read More
2006-06-07 11:16
Do you regard yourself as acting reactively or proactively, the majority of the time? Do you pride yourself on your ‘firefighting skills’ or your planning expertise? Find out h… Read More
2006-06-07 11:16
You can choose your friends but you cant choose the people you work with. Find out how to get on better with those around you. Continue reading → Read More
2006-06-07 11:16
Be careful of the 'knowledge drain'. Retiring employees can bring added value to the organisation, albeit in a different capacity than previously. Their years of insider knowledge about you… Read More
2006-06-07 11:16
Do you find yourself waking up at 3 am to check your email or Facebook account? Is your addiction to the internet having a negative effect on your relationships? Do you experience withdrawal… Read More
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