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Why you should give up yogurt for kefir, the new beauty elixir for gorgeous skin

Copyright © www.vivawoman.net Would you drink milk that tastes terribly sour? Probably not. But what if I’d told you that it contains beneficial yeast, is rich in probiotics, has loads of nutritious vitamins plus minerals, and goes by the name “kefir”? More inclined to try it now? Kefir is really a fermented milk drink made...

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This post first appeared on Singapore Green Beauty Blog On Natural And Organic, please read the originial post: here

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Why you should give up yogurt for kefir, the new beauty elixir for gorgeous skin

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