Putting together a self-care package is a wonderful way to show someone you care and are thinking of them. So, before getting started check out with thoughtful list of self-care package ideas you can use to create a basket or care package for someone.

These ideas are perfect for so many people, so whether it’s a loved one you want to surprise, a neighbour or a colleague there will be someone here they’ll be sure to enjoy.

For the below list of self-care package ideas, we’ll be categorizing them by the five main types of self-care:

• Emotional
• Spiritual
• Physical
• Social
• Intellectual

We’ll also include a combination of self-care gifts for each category above.

2 Ways To Use These Self-Care Package Ideas

1. Create a Self-Care Kit For Yourself

This can be a lot of fun. To get started find a box you can use as your ‘official self-care box’. This can be something you already have or you can pick up a cute box at the store.

Then place items in the box that you can go to when you need a pick-me-up.

Here’s an example of a DIY self-care box I put together for myself. It includes:

• My self-love journal with writing prompts
• Lavender hand and body lotion
• Novel – current read: 
• Personal growth book – current read: 
• Relaxing or calming essential oil – lavender is one of my faves

I keep this by my bed so I can use it at night or when I need to relax/unwind.

2. Make a DIY Self-Care Basket As A Gift

Before putting together a self-care kit as a gift think of who you’re preparing this for and ask yourself…

• What do they need most right now?
• Can I give them something that will make their life a little easier?
• What can I give that will show I care?

For example, if you’re giving a gift to someone who is utterly exhausted you might think about creating more of a ‘physical & emotional self-care package box’ with things such as bubble bath, tea, a candle and some fuzzy socks.

Who Can You Give A Self-Care Gift Box To?

• A New Parent – whether it’s a new mom or dad a self-care package will help make their new life that little bit easier.
• Someone going through a tough time – just the kind gesture alone will help the person feel loved and cared for.
• Anyone who loves to be pampered – don’t we all?!
• Your spouse – a self-care gift box is a great idea for all types of occasions. 
• Friend – A perfect idea to show your friend how special they are to you.
• Teacher – An excellent choice for an end of school year gift or a little something for the holidays.

50 Self-Care Package Ideas To Make A DIY Gift Box

Emotional Self-Care Package Ideas

Emotional self-care is all about looking after your emotional and mental well-being. Self-care package ideas for this category is anything that will help tap into and support one’s emotions.

Here are some of my top suggestions…

2. Affirmation cards – I have some free printable affirmation cards you can print on good quality stock paper or you can pick some up online.

Here are a few great options:

• Positive Affirmation cards for women
• Mindful affirmations for health and wellbeing

3. Audio book subscription like Audible

4. Mood tracker – Journal to track mood, activities and triggers

6. Essential oils

7. Essential oil diffuser – I love this one from Simple Earth or this ceramic diffuser from Amazon

8. BetterHelp Therapy Sessions – get 20% off your first month

9. Adult Coloring Book – a great way to reduce stress and relax. Check out this hilarious Adult Swear Words Coloring Book. I also am a big fan of anything from Johanna Basford.

Related: 15 Feel-Good Ways To Practice Emotional Self-Care

Spiritual Self-Care Package Ideas

Spiritual self-care can be about prayer or meditation but it also goes a lot deeper than that. It’s anything that can help you spiritually look after yourself – meaning doing things that make your heart and soul flourish.

Here are some perfect self-care ideas that focus on spirituality…

10. Prayer Journal with 52 Week Scripture, Devotional & Guided Prayer for women

11. Promises From God Cards for women

12. Healing Crystals

13. Meditation Cards

14. Himalayan Pink Salt Lamp

15. Archangel Oracle Cards – offering guidance, protection and healing

16. Incense and incense burner

17. Dream catcher

18. The Art of Happiness from The Dalai Lama

Physical Self-Care Package Ideas

When it comes to physical health and wellbeing there are so many great items we can pull together for a self-care gift basket.

19. Cozy blanket – you could go for a heated blanket or a weighted blanket

20. Natural body lotion

21. Bath bombs

22. Shower steamers

23. Face Mask

34. Lip balm

35. Essential oil roller

36. Black tea or herbal tea

37. Cute water bottle like this one from S’well

38. Something to eat – sweet treats, healthy snacks, baked goods, homemade soup

Social Self-Care Gift Ideas

Many people don’t think of social activities as self-car but they absolutely are. Being social with people you care about and have fun with fills our mind, body and soul in so many good ways. 

Here are some gifts that help give some social self-care…

39. Restaurant gift card

40. A handwritten note

41. Friend coupons

42. Dance class gift card

43. Bucket List Journal – for couples

Related: 45 Social Self Care Examples To Create Connection

Intellectual Self-Care Package Ideas

The best way to practice intellectual self-care is by learning something new, stimulating your mind and working towards your goals. Here are some good gift-giving ideas…

44. Tickets to a museum or art gallery

45. Subscription to an online course platform like Skillshare

46. The 100-Day Goal Journal

Related: 125 Best Life Goals To Set and Achieve

Self-Care Package Subscription Boxes

If you’d rather gift someone a subscription box that keeps on giving there are some amazing ones out there. Here are my personal favourites…

What items will you add to your self-care package? Or will you give one as a gift instead?

Share in the comments below to inspire others.

Related Self-Care Resources:

• 25+ Thoughtful Self-Care Gift Ideas
• How To Create A Self-Care Checklist + 15 Printables
• 100 Relaxing Activities To Relieve Stress
• 40 Fun Solo Date Ideas To Try

The post 50 Thoughtful Self-Care Package Ideas For 2023 appeared first on Put The Kettle On.