Taking notice of the simple pleasures in life is a meaningful way to live in the present and find joy every day.
It’s the little things that actually make a huge difference to our overall well-being and balance.
It provides us with quality time to reflect on what’s really important and helps us see the appeal of the everyday.
The question is… what is the meaning and true definition of so-called “simple pleasures”?
What it means to you and I could be different, but this will give you guidance…
Simple Pleasures in Life Meaning
Enjoying the simple pleasures in life literally means you get great satisfaction from something small, simple and easily attainable.
These simple joys are sensations and experiences that make us feel good and often we look forward to them.
We all have small things we love and experience on a daily basis, but we don’t always recognize or acknowledge these little pleasures in life.
Why are Simple Pleasures Important?
Recognizing and appreciating the little things in life that bring you joy will actually help you have more control over your day-to-day happiness.
In fact, a research study held by a Pd.D. associate professor suggests that simple pleasures…
“…help you to make progress on your daily goals, particularly when life feels challenging and stressful.“
Simple pleasures also have the power to restore feelings of positivity and happiness, giving you the energy and perspective you need to pursue the difficult but important things in life.”
While you get inspiration from these simple pleasures examples, think about the simple things that make you happy – and make sure to share them in the comments section below.
Simple pleasures help you make progress on your goals and have the power to restore feelings of positivity and happiness. #simplepleasures #gratitude
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How Do You Enjoy the Simple Pleasures in Life?
A great way to enjoy the simple pleasures in life is to think about how to keep your 5 senses active.
Our 5 senses (sight, smell, touch, taste and sound) are extremely powerful and can link to many positive memories from our past.
Using our senses to appreciate the simple things in life helps us to practise gratitude and find more happiness in our day.
There are many things to cherish in our busy lives, so slowing down and enjoying life’s simple pleasures can make a huge difference to our personal growth and contentment.
Related: 25 Ways to Simplify Life and Be Happy
What are the Best Simple Pleasures in Life?
Get inspiration from this ultimate list of simple pleasures and add some to your daily routine.
Also, make sure to share examples of simple pleasures you love in the comments section below.
Enjoy the simple pleasures in life using your 5 senses. Read the list and share your own! #simplepleasures #gratitude
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Sight
There is so much contentment to be found in the little things we see on a regular basis. These simple pleasures create awe, wonder and beauty, just for us!
1. Buds blossoming on a cool spring day
2. Watching the sunrise (or sunset)
3. Looking at old photos
4. Seeing people smile
5. Reading a good book
6. Watching old movies
7. Ice cream on a child’s face
8. A video call with loved ones who live far away
9. Twinkly lights
10. A red sky at night
11. People watching
12. Old architecture
13. Festive decorations
14. Looking at a still lake first thing in the morning
15. A wildflower garden
16. City views
17. A clean house
18. Reading inspiring quotes
19. Cute animal videos
20. A sunset or sunrise
Sound
Taking notice of the simple pleasures that sound provides can transform us back in time so we can re-live a happy moment, a memory worth holding on to.
21. Giggles and belly laughs from your teenager being amused by YouTube videos
22. Leaves brustling on a windy day
23. The singing of chirping birds on a cool spring day
24. Hearing your spouse’s sexy voice
25. Chatting with strangers
26. Listening to favorite music from your youth
27. The buzzing of a fan on a hot summer night
28. The patter of rain
29. When your fave song comes on and you have to dance
30. Listening to waves
31. Hearing ‘I love you’
32. Crickets on a late summer night
33. The clinking of mugs and voices humming in a coffee shop
34. Wind chimes
35. Church bells
36. A violin
37. Listening to someone humming a tune
Smell
When we think of little things that smell delicious it’s a little reminder that we have a lot to be grateful for.
37. Rosemary
38. Popcorn
39. The scent of a newborn baby’s head
40. Freshly baked bread
41. Coppertone sunscreen
42. Homemade cookies straight from the oven
43. Apple pie
44. Spring mud
45. Peonies
46. Mint tea
47. The scent of freshly cut grass
48. Coffee brewing at the crack of dawn
49. Rain on a hot summer day
50. Chicken roasting in the oven
51. Fall leaves
52. Campfires
53. A new book
54. Lavender
55. A forest
What are your simple pleasures in life? Share no matter how big or small #simplepleasures #gratitude
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Taste
When we taste something sweet, tangy and tart it truly can be a party in your mouth! What are your absolute favourite tastes? Share in the comments section below.
56. Freshly squeezed juice
57. Lemon tart
58. Ripe local strawberries
59. Cold beer in the summer
60. Strong tea in the morning
61. Apple cider on a cool fall day
62. Red wine
63. Mom’s chicken casserole
64. Juicy watermelon
65. A hot cup of coffee
66. That first bite of chocolate cake
67. Making a delicious meal that everyone loves
68. Cucumber water
69. Homemade pizza
70. Donuts
71. Limes
72. Mangos
73. A spicy curry
Touch
The simplest form of touch that can bring on positive feelings is a genuine hug, but there are so many other simple pleasures associated with touch…
74. Frothy coffee hitting your lips
75. Hugging someone you love deeply
76. Lying down at night, at the end of a long day
77. Kissing
78. Cuddling on the sofa
79. Playing with my son’s hair
80. Kitty and doggie snuggles
81. Neck massage
82. Walking barefoot on the beach
83. Fresh bed sheets
84. Holding hands
85. Petting your dog or cat
86. That smooth feeling after you shave your legs
87. Making love
88. Playing with sand
89. Moisturizing cream on your hands
90. Someone tickling your arms or back
91. Finger painting
92. Having your hair professionally asked
93. The feeling of a cold shower on a hot day
94. Cozy pajamas fresh from the wash
95. A hot shower on a cold night
Other Simple Pleasures To Experience
96. Dancing in the kitchen
97. Going on a date with yourself
98. Swimming in the sea
99. Stretching in the morning
100. Completing your to-do list for the day
101. Writing in a journal
102. Getting up early to enjoy a peaceful house
103. Relaxing on a Sunday morning
104. Sitting on a front porch
105. Family dinners
106. Girls’ night
107. Exploring a new place
108. An afternoon nap
109. Morning self-care routine
110. An empty email inbox
111. An uninterrupted bubble bath
112. Having someone say thank you
113. Laying on the grass and looking up at the clouds
114. Favourite pair of jeans that fit to perfection
115. Sitting in a rocking chair
116. Fresh-cut flowers in a vase
117. Bedtime tuck-ins
118. Early morning walks
119. Going on a picnic
120. Drawing
121. Giving a gift to a loved one
122. Feeding the birds
123. Learning a new hobby
124. Spending time with your family
125. Writing your own list of simple pleasures!
There you have it! 125 simple pleasures that can truly make a difference to your life.
Dancing in the kitchen, the smell of freshly cut grass, that first sip of morning coffee, family dinners, rain on a hot summer day. These simple pleasures make life worth living. What are yours? #simplepleasures #gratitude
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Simple Pleasures in Life: Final Thoughts
Your list of simple pleasures in life will look different from mine, but remember – it’s these little things that keep us going, that make us whole and can turn an average day into something special.
So, I encourage out to make a list of your own simple pleasures in life.
Write whatever comes to mind and let your pen flow freely, and then remember… these are the things in life to be grateful for.
As it turns out, the best things in life are simple.
What Simple Pleasures in Life Bring You The Most Happiness?
Share your simple pleasure in the comments.
Try and think of a simple pleasure for each sense – sight, sound, smell, taste and touch – or share any simple pleasures
Related Articles About the Simple Pleasures in Life:
- 7 Ways To Appreciate The Little Things in Life
- 225 Things To Be Thankful For
- How To Be Content With What You Have
- 15 Inspiring Quotes to Live in the Present
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Yolanda xo
About Yolanda
Website Owner / CONTENT CREATOR
I’m passionate about helping you live life to the fullest so you can choose to find happiness and purpose. Learn how to CREATE THE LIFE YOU LOVE with intentional living and discovery of the simple things life has to offer. Learn more…
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