If you’re looking for ways to Improve your life, but find it overwhelming or don’t know where to start, I recommend starting with small changes. 

These changes can lead to good habits, new daily routines, and an overall feeling of satisfaction and pleasure.

The best part – these changes are simple little things that don’t seem like a lot of effort, but can result in big, positive changes over time.

When we talk about simple ways to improve your life there are so many benefits:

• Improved mental health as you are focused on positive growth
• You can focus on introducing new positive habits, which will take time away from bad habits
• You’ll create an attitude of gratitude in your life
• You’ll feel a sense of control over your future and the path you’re taking
• Everyday life will feel more fulfilled with more inner peace and happiness
• It’ll be easier to get out of your comfort zone
• You’ll notice a positive impact on the quality of your life

Creating small changes in your life can ultimately lead to great things – and the below list is a great representation of this.

You’ll find:

• New habits to try
• Hacks that make life easier
• Ways to change your mindset
• Simple ways to be healthier

Let’s get into it…

100 Simple Ways To Improve Your Life – At Home

1. Make a one-pot meal on a Sunday (or 2 if you can)

2. Get to know your neighbours

3. Always pick something up on the way to the kitchen

4. Plant spring bulbs in the fall

5. Have a go-to meal for guests – this reduces time trying to figure out what to make

6. Always have ice on hand – you never know when you’ll want a refreshing drink

7. Make your bed

8. Plant some herbs – indoors in a small pot on the window sill or outside if you have space

9. Do a 10-minute tidy-up before bed every night

10. Follow the one in one out rule – buy one thing, get rid of another

11. Create a tea or coffee-making ritual and spend 5 minutes just enjoying

12. Get to know your neighbourhood

13. Have Saturday Morning coffee outside – you can even bundle up if it’s cold

14. Buy wrinkle-free clothing – ironing is so last century

15. Eat leftovers for dinner (at least) once a week

16. Deal with paper clutter every week – shred, recycle or file

17. Wash your sheets every week

Simple Ways To Improve Life – In Your Relationships

18. Talk to people you don’t know

19. Say ‘I love you’

20. Call people you love

21. Practice saying no, especially to toxic people in your life

22. Always bring a snack – you never know when you’ll need something healthy to eat

23. Listen to elder’s stories

24. Call a friend when you’re feeling down

25. Send physical thank you (or thinking of you) notes

26. Make a new friend

27. Look for the good in others – especially for those people you have a challenging relationship with

28. Get in touch with an old friend you’ve been thinking about

29. Compliment your spouse

30. Set up a monthly get-together with friends – book club, brunch, dinner party

31. Stay in touch with family members who are important to you

32. Share food with a friend or neighbour

33. Don’t hold on to grudges – they end up hurting you more

34. Schedule time with your family to do fun things – board games, moves, hiking, camping, living room dance party

35. Be a good listener

Simple Ways To Improve Your Life – with Healthy Living

36. Stretch in the morning when you wake up and before bed

37. Drink a tall glass of water first thing in the morning

38. Eat your veg – try for 4 to 5 servings a day which will help you have a more balanced diet

39. Learn some deep breathing techniques

40. Nap on weekends

41. Eat plant-based foods more than animal-based foods – or even try a vegan lifestyle

42. Prioritize good sleep habits – aim for 8 to 9 hours a night

43. Eliminate junk food from your regular eating habits and save for once in a blue treats

44. Move your body every day – go for a walk, ride a bike, do yoga, skip, swim, play with your kids

45. Go to bed at the same time every night to improve your sleep routine and reduce sleep deprivation

46. Get regular exercise

47. Get fresh air every day

48. Have a lunch break every day – even when you are busy allocate time to walk away from work

49. Try some guided meditation using an app like Headspace

Ways To Improve Your Life – With Personal Growth

50. Quality over quantity

51. Just do it – whatever it is you’ve been wanting to try, do it

52. Use a gratitude journal to appreciate the little things in life

53. Gift yourself flowers – either buy them or plant them

54. Follow your heart in everything you do

55. Love yourself – always

56. At the end of every year, find time for reflection – you can use these questions to guide you

57. Sing – in the shower, while cooking dinner, in the car

58. Don’t live to work – work to live

59. Embrace change, even when it feels uncomfortable

60. Only wear clothing that makes you feel good – the rest can be donated

61. Learn something new – think about a new skill you could learn

62. Add positive affirmations to your morning routine

63. Be curious in life – this helps lead to trying new things

64. In negative situations, try and take positive action

65. Do something every day that feels fun – dancing to music in your kitchen, watching a funny video, making plans for the future, taking an online course

66. Create a goal for yourself using this SMART goals worksheet

67. Dedicate time every week to a hobby you love or a new hobby you’d like to try

68. Stand up for what you believe in

69. Listen to happy nostalgic music

70. Take a risk once in a while

71. Listen to your inner voice and follow your intuition

72. Keep a notebook beside your bed – perfect if you have a lot running through your mind at night.

73. Get inspired by successful people around you

74. Read more – the pages of a book provide so much – hope, inspiration, knowledge, power and creativity

75. Allocate time every week for a little self-care

76. Reward yourself when you reach a goal

77. Make time for the little things that matter to you

78. Celebrate your wins – we spend so much time moving on to the next thing – instead cherish and rejoice what you’ve accomplished

79. Eat your lunch outside when the weather is beautiful

80. Seek out joy every day – this intention will help you find it

Ways To Improve Your Life – with Good Financial & Productivity Habits

81. Track your screentime on your phone – then try to reduce a little each week

82. Do your taxes early

83. Have 30 minutes of zero screentime before bed

84. Set up a monthly automated savings account

85. Keep track of your brilliant ideas – you can use Trello, a spreadsheet or my friend’s brilliant ideas list template.

86. Improve your time management skills with the Pomodoro Technique

87. Never fly home on a Sunday – it’ll make Monday morning that much harder

88. Spend less time on social media – avoid making it your go-to when bored

89. Organize a drawer every week

90. Don’t overcrowd your to-do list – a long list can lead to overwhelm making it harder to complete the items

91. If you have credit card debt, create a plan to eliminate it

92. Use a timer to stay focused on tasks – during the allocated time only do that one task

93. Have cards on hand for all occasions – that way you’re always prepared for a birthday or event

94. Set up recurring reminders (on your phone) for things that happen frequently – i.e prescription renewals, weekly dance class, etc

95. Delegate tasks when possible – to your kid, spouse, or even outsource if you’re able

96. Put things away, right away – this helps prevent a build-up of mess that is overwhelming

97. Create a to-do list at the end of your day to prepare yourself for the next day

98. Complete your most important tasks at the beginning of your workday

99. Focus on single-tasking, not multi-tasking

100. Don’t over-commit

Conclusion

Making small, positive changes can lead to a better life and allow you to be the best version of yourself, for yourself.

When reviewing this list of ways to improve your life, think about the most important thing you can try starting today, that will help you create a life you truly love. 

Also, know that this is a journey and this list is merely providing you with ideas you can try. If there’s something that doesn’t work for you, try something new. 

You’ll find that good things will come when you focus on taking small steps to improve your life. 

What simple things are you going to try to improve your life?

Are there any simple activities you’d like to try? Share in the comments below to inspire others.

Related Resources To Improve Life

• 7 Ways To Appreciate The Little Things in Life
• 20 Ways To Make Life Easier & More Enjoyable
• How To Set Daily Intentions + 15 Examples

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