We all live in an age that belongs to the youth at heart. A life that's getting extremely presto, day to day, also asks us to remain physically Youthful. Young at heart, youthful in mind, and youthful in your body has come to the principle of survival. 

Yet, our age increases with every day of our life. The fast pace of the world around us makes us age briskly. But, it's important to retain our Immature vigor, for it's only with youthful passion and energy that we can work towards success, enjoy a peaceful, healthy life, indulge ourselves in the pleasure of coitus, and keep ourselves happy. 

How to remain youthful ever? How to defy your age? How to retain immature joy? How to remain passionate and energetic. 

Then I outline six ways to keep you youthful ever – a way, if you follow regularly, will insure you remain youthful at heart, youthful in mind, and youthful in your body. 

 Step One Imagine yourself leading a life that's immature and vigorous. Picture yourself in colorful situations that the youth indulge in. It can be a wild night in the disco, a wild game of football, seeing the person you love – it can be anything. Just concentrate on immature actions. 

Step Two, The picture you produce for yourself should produce the specific goods that you have in your mind.

That is, if you suppose you're getting old and falling behind times, also enjoy a cotillion in the disco that keeps you up with time with youthful news. However, picture yourself smooth, and supple, If you're old and wrinkled and want to look youthful. 

 Step Three Picture yourself as extremely alert, athletic, and immature. Imagine yourself in movements that you performed as freely as when you were a teenager. 

 This is a veritably important visual. Exercise it at least twice a week for an indefinite period. Your end is to save your body by using the power of creative visualization. therefore this is a continuance program aimed to elicit your immature vigor always, anytime, anywhere

Step Four If you're suffering from any old- age. the complaint, incorporate the illustrations from How to lead a healthy life, with the way outlined then. You'll see a pronounced enhancement in your health. 

Step Five Bring together all your senses – Sight, Sound, Smell, Taste, and Touch. Direct your mind to ameliorate each of them. Imagine yourself in a filmland of yourself where you hear more, taste more, see well, smell properly and come voluptuous to touch. 

 Exercise them at least formerly every two days. You'll see your mindfulness is performing better than all who are of your age. 

Step Six fantasize yourself in an ocean of endless energy. The water is warm and comfortable. The sky is bright and sunny. syncope through the stimulating water. Enjoy the syncope. Stretch your legs; push through the water, as the energy envelops you. 

Come out of the water and dry yourself with a large, soft kerchief. You're refreshingly youthful now. You're filled to the brim with energy. You also feel that the energy in you has changed your body and bones. All pangs and pain of old age have faded.

You're a new man now. You're youthful, and energetic with a passionate vigor in you. You're youthful in mind, body, and spirit. Enjoy your youth.