I have mentioned in "Chit-chat January 2023" and some past posts of times when I have had troubling times with  Brain Fog. Since my chit-chat January post of this year when I mentioned my brain fog again, when I think it's not as bad as last year, I see I am experiencing some more.

It may not be as bad as last year because it's not been as continuous as one point last year. But it feels just as bad to me when it catches me out. 

 

Practising the most important thing to myself, which is kindness, has been hard.

 

I am frustrated.

I have cried.

I have cussed.

I have been inpatient with myself.

Kindness and patience to myself may have gone out the window at the time of it happening. But I am hoping, until I can be kind at that point, that the things I do at other times for myself keeps things balanced out. But I know I needed to do it then, at that moment. But that, I just cannot seem to do.

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to "Liz's Onward Journey," with appropriate and specific direction to the content.