“The strongest people are people who face the toughest situations in life. People who are defeated by the toughest battles are stronger than those who have won by using the escape route!”

Being Mentally tough is an incremental process you develop by experiences of life. No one is born mentally powerful but with time people overcome and acknowledge the flaws of life and these people become mentally Strong and are at peace.

1. Move on with things they can’t control

Past and things out of our reach shouldn’t waste our time. Getting over uncontrollable things and moving on with ‘the present’ is the best decision. Comparison with others, feeling jealous, thinking less of yourself, a strong person never does that.

Weak people frown over their failures, bad luck and about what a loser they are. Strong people have a proactive approach to life.

2. Kindness

If someone is strong, he has gone through many ups and downs of life and I think that is the essential trait he must possess.

Being kind to every human being and understanding their journey is a beautiful habit.

An act of kindness can change someone’s life.

3. Don’t let outside negativity affect them

In a world where everyone is fighting their battles, you will meet people who will throw a whole lot of Negativity at you, but a strong and mature person will be willing to lose that person without any grief. Anyone who tries to destroy your mental peace is not your well-wisher.

4. Optimistic and goal-oriented

“‘Things will get better and the present situation is not my final feeling” that’s what a stable person thinks. He knows what his aim is and is full of optimism and patience and works hard about any goal in life.

There are so many virtues that strong people possess. They are not made in a day but years of experience make them. You love being around their aura and their presence. They guide their fellow human beings and successors. Carrying a logical attitude towards life and their problem is solved, creating drama, negativity is what they hate.

They know very well about the things that can hurt their stability and progress. Hence, they stand out.

“Difficulties in your life do not come to destroy you but to help you realise your hidden potential and power. Let difficulties know that you too are difficult.” -A.P.J. Abdul Kalam