Do you know that Italians take their health and Food very seriously? As a result, there seem to be several Italian delicacies and dishes that you must try.

From regional specialties to the best seasonal treats, you indeed have to try all items. Moreover, Italian cuisine is notable among the world’s cuisines. Italian cuisine offers a large variety that you can enjoy at any time.

The Italian dishes are pretty traditional and deeply rooted in their culture. Its recipes are passed down to generations and admired for their origins. Here are some iconic foods to eat in Italy:

Caprese Salad with Pesto Sauce

Do you like fresh salad? If yes, then try Caprese salad with Pesto sauce. Basically, it is a fresh tomato salad that people in the summers highly consume. With the bite of this excellent antipasto, you can start your healthy immune-boosting food.

You can try this juicy tomato and mozzarella cheese salad with freshly prepared pesto sauce to experience distinct flavors.

Fiorentina Steak

A Fiorentina T-bone steak or Bistecca Fiorentina covers all of the characteristics of the best dishes of Italy. Italians cook the piece of meat of a Chianina cow for seven minutes on each side.

Then, they wait till the insides of the piece remain very rare. Also, the Florentines prefer the higher cuts near the rib cage, which contains the fillet called bistecca nella costola.

However, in Tuscany, you will get a bistecca nel filetto with a lower cut that melts in your mouth. Both types of steaks have salt and pepper seasonings only.

If you eat freshly prepared steak, it will taste good. You should not reheat it. It is one of those foods you should not reheat.

Pizza

Pizza is a popular food item in Italy. It is a traditional Italian food made of flattened round dough with cheese and tomato toppings. In addition, basil, olives, and oregano are garnishing items that add flavor to the Pizza.

The famous types of Pizza are as follows:

• Margherita all Napoletana (It is Naples style pizza with mozzarella cheese, tomatoes, and basil)
• Pizza Marinara (It is a Pizza with garlic, tomatoes, and oregano)
• Pizza Quattro Stagioni (It is four seasons Pizza with four sections with four different types of toppings)
• Pizza Quattro Formaggi (A Pizza prepared with four different kinds of cheese)
• Pizza Siciliana (It is Sicilian-style Pizza with cheese, onions, tomatoes, and anchovies toppings).

Ribollita

Ribolita is a hearty soup, a fantastic dish in Italy. This vegetable soup thickened with bread in place of meat is a delicious item. People in Tuscany consider this dish as a special treat in the autumn.

That time the taste of the harvested vegetables is most vibrant even if meat is absent. People eat this dish as a first course, and this stew shows off the immense power of great produce.

Lasagne

Lasagne is a pasta dish baked in the oven. It consists of layers of sheet-shaped pasta with the following ingredients: cheese, bechamel sauce, tomato sauce, various meats, vegetables, etc.

The white version of lasagne does not have tomato sauce, while the vegetarian lasagne, zucchini, or spinach are there. It is typically a homemade dish with different variations depending on the region and local traditions.

Tiramisu

Tiramisu is available all over Italy, but you can taste the best Tiramisu in Rome. It is a small cake prepared with the finest Italian coffee. It also contains mascarpone cheese. It is a light and cheese dessert with a delicious taste.

Gelato

Gelato is one of the sweetest treats in Italy. It is an ice cream that contains milk, cream, sugar, and an additional egg yolk that people generally do not use. Moreover, you can find it on carts in about every corner in Italy.

To Sum Up

These are just a few most iconic foods to try In Italy, but there are more. So it’s time to make your taste buds ready and try delicious  dishes from Italy.