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Rethinking anxiety: Learning to face fear | Dawn Huebner | TEDxAmoskeagMillyardWomen

Tags: anxiety

https://www.youtube.com/watch?v=jryCoo0BrRk Translator: Denise RQ Reviewer: Robert Deliman A little Anxiety is a good thing.00:00:13 I kept telling myself that in the lead-up to today, but a little anxiety is good.00:00:18 It sharpens our senses and gets us ready to take on challenges. A lot of anxiety is another story, it’s a hindrance rather than a help.00:00:28 A lot of anxiety makes it difficult to take productive action, it sets off a primitive response deep in our brains,…



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Rethinking anxiety: Learning to face fear | Dawn Huebner | TEDxAmoskeagMillyardWomen

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