Hello. Good Day!

Confidence is about how you feel about taking up any activity in life. Its the feeling that you get when you are thrown a challenge at. Do you feel low in confidence when you do certain activities? – Some might feel a bit low when they have an exam coming up or an important meeting at office.

Low Confidence manifests into bad habits – avoiding the harder path, delaying the stuff etc. ultimately making you anxious and stressed. The good thing about confidence and our mind again is that – we can make it believe what we want.

You have to feel Confident in order to be confident! – so the way is to fake confidence until it doesn’t get real. Make sure that you handle each and everything you do with 100% confidence and you will soon be confident!!

Self Esteem is how you look at yourself – how you feel about yourself.  It’s your own viewpoint towards you.

Imagine yourself looking at you from outside of your body – what do you see? a confident, pleasing personality or a victim? someone who is in control of life or at the mercy of other’s approval? – The answer you get to this question determines your self-esteem.

Lets also understand that it is somewhat related to confidence. If you fix one problem, you partially fix the other one too!

Here is an excellent 20-mins video by a famous life coach – Leo Gura from Actualized.org. Amazing explanation about Self Esteem and how to fix it! ( I watched this video and it it gave me a fantastic viewpoint about self-esteem – its a great source of knowledge. )

Activity

So Its Game Time!

Today’s activity is to be confident in whatever you do. Be mindful of the fact that you are being confident. Make use of affirmations that can help you in this quest.

Keep Calm and Be Confident

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Do It Now – Stop Procrastination!