We generally take medicines as antidepressant, but there are certain Food which can help in fighting depression. Beta-Carotenes and Vitamin A Beta-carotenes give brilliant color to fruits and vegetables like pumpkins, apricots, cantaloupes, and carrots. They are anti-oxidants and help remove free radicals from your body. Your body also converts beta-carotene into Vitamin A. Increasing intake […]

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