Have you ever asked how you can increase your sex drive? Well, of course, you have – who are we kidding?
Everyone wants to last longer, be sexually active and absolutely enjoy their sex lives and believe it or not, it has a lot to do with your Diet.
Diet is very important when it comes to boosting your sex drive so you need to know what you are eating and how it gives you powers that you have never experienced before.
Here are the 9 foods you need to be having to increase your sex drive:
Ginseng
Taking an all-natural herbal supplement of ginseng will significantly boost your sex drive. Just make sure to avoid any energy products that include ginseng, they just don’t work the same way as an all-natural supplement in regard to your libido.
Saffron
Yes, it may be the most expensive spice in the world but when you see what it does for your sex life, you may just change your tone! It has been found that saffron has a pretty strong impact on sexual performance especially when soaked in warm water then later added to a soup or a light grain dish.
Ginger
People have included ginger in their diet for a number of health reasons throughout time. It helps improve blood flow, potentially increase your sex drive, and even help to thin out mucous throughout the gastrointestinal tract, which also combats seasonal sicknesses such as the flu.
Cloves
People around the world have used cloves to enhance your sex drive for hundreds of years. It even works on bad breath!
Lettuce
A leafy green salad with a light dressing is great for your health but also, the lettuce itself, contains an opiate that has been known to increase a person’s sex drive. It awakens the sexual senses and really helps you hit that home run!
Broccoli
No matter what way you decide to eat your broccoli, your sex life will thank you for it. It contains high amounts of Vitamin C, which helps with blood circulation to those very important ‘areas’.
Eggs
Not only are eggs a great choice for a meal due to their high protein and low calories but they’ve been known to help with erectile dysfunction because they contain L-arginine.
Blackberries
These wonderful little berries are tasty and offer a lot for a person’s sex life. They are nutrient-rich and have a strong connection to improved endurance and stamina. Munch on a small bowl of fresh berries before you hit the sack and you’ll be good to go!
Watermelon
This one has sadly been overlooked but scientists have found that this sweet fruit has quite the effect on a person’s sex drive because it contains citrulline. The body breaks it down and it turns into arginine, which raises the body’s nitric oxide levels similar to the way Viagra works.
Overall, a healthy diet is a great way to give yourself a head start to increase your sex drive but incorporating a few of these sex drive boosting foods could really give you some amazing results. Try them out and head to the bedroom to see just how much fun you really can have, enjoy!
