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Mindful self-compassion: how it has helped me reduce physical pain

I was diagnosed with Chronic Fatigue Syndrome twenty years ago, and fibromyalgia a little over ten years ago. Fibromyalgia is a painful and debilitating disease and has a lot of overlap with chronic fatigue syndrome. Clinical research has begun to provide some answers for what has been a largely misunderstood condition. It is currently considered a disorder …



This post first appeared on Advanced Sales Training: Neuroscience, please read the originial post: here

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Mindful self-compassion: how it has helped me reduce physical pain

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