The #1 reason for Failure in most people is the general procrastination, laziness, and poor Mental Attitude about what they BELIEVE they can actually Achieve.

Just to clarify, the #2 reason for failure at fat loss & achieving their dream body is ineffective training routines and poor dietary habits.

The reason I put mental attitude and beliefs in front of the actual details of training/nutrition for weight loss is because your mental status is the true starting point for success in anything.

This involves:

* DECIDING exactly what you want (how you want your body to look, how much confidence you want to feel, how much energy you want, internal health, etc)
* Making sure you actually have a BURNING DESIRE for what you want to achieve
* Setting/documenting EXACT GOALS for what you want to achieve
* VISUALIZING and "feeling" what you want to achieve
* BELIEVING that you CAN actually achieve it
* Taking massive action NOW to start achieving (no procrastination)

In order to ever be successful at anything, all excuses need to go out the window... there is no such thing as poor genetics, no such thing as "not enough time", no such thing as "it's just too hard"... no excuses at all for not achieving what you set out to achieve.

This is the stuff nobody ever wants to talk about, but this is more important to get right first before ever dealing with the "details" about workouts and how to eat for fat loss or any goal.

If you want to get your mindset straight, and also set yourself on the right path with the "details" of your workouts and dietary strategies
Click Here!