Smooth Skin means healthy skin and of course, it doesn’t come easily for most of us. Considering our hectic lifestyle, eating habits, stress, work schedule and sleep deficiencies, having soft and smooth skin is often a luxury for money. If you do not want to use chemicals, you can try some natural ways to have smooth skin and it works.

But before knowing the natural ways to have smooth skin, let’s first know why we do not have smooth skin.

Check out some options:

Keep your face clean:

Yes, when it comes to skin, it’s always the facial skin first. If you have a smooth and glowing face, you have the confidence. So, keeping your face keen is a must.

• Wash your face twice or thrice a day.
• Use a natural cleanser that will not damage your skin.
• Never use hot water or even warm water.
• Do not use harsh soaps or cleansers that will strip off natural oils from your skin.

Keep your Skin Hydrated:

Never let your skin dry out. This is especially important for those who spend several hours outdoors and those who spend long hours indoors in an air-conditioned space. Cold air or dry air tends to dry out the skin.

If the skin isn’t moisturized, it will make it rough and dry. Thus –

• Apply moisturizer if you feel your skin is getting dry.
• If you spend 8-9 hours in an air-conditioned space, apply a good moisturizer at least twice.
• Use hydrating packs or strips.
• Apply homemade smoothening or softening packs.

In case you haven’t prepared any homemade skin-hydrating packs – here are two very easy packs for you.

Honey and Yogurt Hydrating Pack:

You will need:

• 2 tablespoons plain yogurt
• 1 tablespoon of honey

How to prepare:

• Mix the yogurt and honey until well combined.
• Apply the pack to your face and leave it on for 15-20 minutes.
• Rinse off with lukewarm water.

Cucumber and Aloe Vera Hydrating Pack:

You will need:

• Half a cucumber
• 2 tablespoons fresh aloe vera gel

How to Prepare!

• Blend the cucumber to create a smooth puree.
• Mix it with the aloe vera gel in a bowl.
• Apply the mixture to your face and let it sit for 15 minutes.
• Rinse off with cool water.

The best part is that when you prepare these homemade packs, you do not have to worry about allergies or reactions. This is cost-effective and effective.

Do Not Miss out on Exfoliation:

Exfoliating the skin is one of the most important skin-care routines. It is the process by which dead skin is removed from the surface of the skin. If this is not removed, the skin starts looking dull and rough.

Exfoliation helps in removing dead skin cells from the surface of the skin. It exposes fresh new skin which is always healthy and soft.

You can try out this easy-to-make homemade exfoliating pack – easy and effective:

Coffee Grounds Exfoliating Pack:

You will need:

2 tablespoons of used coffee grounds

1 tablespoon of yoghurt or coconut oil

Create a pack:

• Combine the coffee grounds with yoghurt or melted coconut oil to form a thick paste.
• Apply it to your face and gently scrub in circular motions.
• Leave it on for 5-10 minutes, then rinse it off.

Drink Plenty of Water

Do you know that water is necessary to keep our skin hydrated?

If your skin is hydrated it will not dry out or look dull and rough. Thus have at least 12 glasses of water in a day.

What if you are not comfortable drinking so much water?

Well- there are some hydrating drinks that can be made at home. But remember these are NOT a replacement for water. Try this refreshing drink at home.

Refreshing Cucumber-Lemon Mint Cooler:

You will need:

• 1 small cucumber, peeled and sliced.
• 2 teaspoons lemon juice
• A handful of fresh mint leaves
• 2 cups of water
• Ice cubes if you like it chilled.
• Use any sweetener of your choice (honey, agave syrup, or stevia) – optional, to taste.

How To Prepare:

• Combine the cucumber slices, lemon juice, and fresh mint leaves in a blender.
• Add 1 cup of water to the blender.
• Blend until you have a smooth paste.
• Strain the mixture through a fine-mesh sieve or cheesecloth into a pitcher to remove any pulp.
• Add the remaining 1 cup of water to the pitcher.
• Stir it well.
• Taste the mixture and add your preferred sweetener.
• Add ice cubes if you want.

Also read: How to use Aloe Vera Gel at Night for Face

Do Not Miss the Sunscreen:

If you are amongst those who need to spend a lot of time outdoors, you need to have sunscreen. So, choose a good quality sunscreen that will offer you protection from the UV rays of the sun.

Apply Homemade Packs That are Helpful:

Fruit Facial Pack for Soft Skin

• Peel the ripe banana and cut it into small pieces.
• Remove the skin and seeds from the ripe papaya.
• Cut the ripe papaya into slices.
• Put the banana and papaya pieces in a blender.
• Blend them together until you get a smooth paste.
• Transfer the fruit paste into a mixing bowl and add the honey and yogurt.
• Mix all the ingredients thoroughly to form a consistent and creamy fruit facial pack.

Apply the fruit facial pack:

• Start with a clean face. Wash your face with a gentle cleanser and pat it dry.
• Apply a fruit facial pack to your face using clean fingers or a facial brush. Avoid the eye area.
• Relax and let the pack sit on your face for about 15-20 minutes.
• Rinse off the pack with lukewarm water, gently massaging your skin in circular motions while rinsing to exfoliate dead skin cells.
• After rinsing, splash your face with cold water to close the pores.
• Pat your skin dry with a soft towel and follow up with a light moisturizer suitable for your skin type.

Now that you know what you should DO for a smooth face and skin, here are some.

If you need smooth and glowing skin – Check the Following

Quit Smoking Immediately:

Smoking can accelerate skin ageing and reduce skin elasticity, leading to wrinkles and premature aging. If you smoke, it is time to call it quits.

Reduce your Sun Exposure:

You have to make ways to reduce your exposure to the sun. You might be using sunscreen but the risk remains.

Prolonged sun exposure without protection can lead to sunburn, skin damage, and an increased risk of skin cancer.

Don’t use harsh soaps and cleansers:

There are several cleansers and soaps available in the market at the present time. But are they all good for your skin?

Strong soaps and harsh cleansers can strip your skin of its natural oils, leading to dryness and irritation.

Avoid hot showers:

Hot water can strip your skin of its natural oils, leading to dryness. Opt for warm or lukewarm water when bathing.

Don’t pick at your skin: Picking at blemishes or pimples can lead to scarring and further inflammation.

Avoid using too many skincare products: Using multiple products with harsh ingredients can irritate your skin and disrupt its natural balance.

Don’t over-exfoliate:

Yes, you must exfoliate your skin but do not do it every day.

You do not have to remove dead skin cells daily.

Exfoliating too frequently can cause irritation and damage to your skin. Stick to the recommended exfoliation frequency for your skin type.

Avoid a poor diet:

Our skin reflects what we eat. Oily food, sugary drinks and junk food is not good for the skin. Unhealthy diets lacking in essential nutrients can negatively impact your skin’s health.

These can all result in acne, pimples, breakouts, dull skin and more.

Must Read:

• Which food is best for weakness?
• Should I starve myself to reduce belly fat?

Don’t neglect your hands and feet:

Soft and smooth skin is not always for the face. Moisturize your hands and feet regularly, as they are prone to dryness and cracking.

Avoid stress and sleep deprivation:

Chronic stress and lack of sleep can lead to skin issues and exacerbate existing skin conditions. If stress is something you are trying to tackle for a long time, try out some stress-busting activities.

This will help to get smooth and clear skin if you are able to maintain consistency.

Read: Why do teens sleep so much?

People Also Ask

How can I get smooth skin naturally at home?

Drink plenty of water, maintain a healthy lifestyle, sleep at least 8-10 hours in a day, have a balanced diet and reduce stress to start with.

How can I get smooth skin in 7 days?

Well, it is not possible to completely change the way your skin is in just 7 days. If you have been harsh on your skin, it will take long for your skin to recover. However, if you stay hydrated, exfoliate your skin, moisturize it, sleep for 8-10 hours in a week and exercise, you should get a difference in a month. Nothing will happen overnight.

Also Read: How to get fair skin in 7 days

The post What Are The Natural Ways To Smooth Skin appeared first on .