If you’re a fan of Mixed Martial Arts, as I am, you probably know the term “fight IQ.” According to expert Chael Sonnen, fight IQ involves being able to adapt quickly during a fight. Consider a match between two opponents: one a traditional wrestler, who grapples on the ground, and the other a striker, who punches and kicks from a standing position. If they followed their traditional strategies, the wrestler would go for the “take down” and keep the fight on the ground as a wrestling match, but the striker would try to stay upright to get a knockout.

However, sometimes the traditional strategy doesn’t work out. Maybe the wrestler is also … Read more...