If you would like to see better results you need to start Tracking some things…

For better Health track calories…
For better finances track your expenses…
For better fitness track your training results…

To spend less on energy consumption start tracking it…
To lose weight start a food journal…
To gain insight into yourself and how you operate start a daily journal…

Here are some of my better posts on tracking various things…

1. How To Grow Money in Your Bank Account.
2. 20 Baby Steps To Better Health
3. Reflecting On Your Life
4. 9 Easy Ways To Get A Life
5. Is Exercise Overrated?

Enjoy!

Originally posted 2011-08-06 20:30:36. Republished by Blog Post Promoter