For some bizarre reason, Olympic weightlifting is treated as a very different discipline from general strength training by newer adoptees . Things that make intuitive sense in weight training aren’t applied to weightlifting (Olympic). One of these crucial components includes working on weaknesses and being aware not increase primary […]
Click here to view original web page at breakingmuscle.com
The post What Feels Strong Today Won’t Always Feel as Strong appeared first on Strength Sports News.
