The Snatch Grip Deadlift is a deadlift variation often seen in Olympic weightlifting and strength sports. Olympic weightlifters will use the snatch grip deadlift to increase snatch specific pulling strength and positional awareness. Strength and fitness athletes can use snatch grip deadlifts to increase back and grip strength, gain […]
Click here to view original web page at barbend.com
The post Snatch Grip Deadlift – Form, Muscles Worked, and How-To Guide appeared first on Strength Sports News.
