Few segments of the American Population are growing faster than centenarians. By 2040, the current U.S. centenarian population of 84,000 (which includes The Bristal at Armonk resident, Marian Henry, who recently celebrated her 107th birthday) is expected to reach 580,000 – a seven-fold increase. With more people Living into the triple-digits than ever before, the dream of living longer and aging healthier is alive and well for the active senior. We collected research from the latest studies to bring you seven tips for Longevity.

1. Eat a healthy diet.

Experts agree that one of ... read more

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