The Risk of having a Stroke increases significantly with age. However, there is a lot that seniors can do to help reduce their risk on an individual basis. In fact, says the National Stroke Association, studies show that 80% of strokes can be prevented. Here are some practical steps seniors can take to lessen their chances of experiencing a stroke.
Don’t smoke. Smoking is the number one risk factor for strokes, according to the Harvard Health Publications/Harvard Medical School. Most strokes are caused by blood clots, and smoking increases the risk of blood clots in several ways, as the ... read more
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