Getting quality sleep while you are experiencing financial stress can be hard to accomplish. The COVID-19 pandemic has put increased strain on many Americans’ wallets, making it more d… Read More

If you or a loved one experiences shoulder pain, you know it can be difficult to get some quality shut-eye, but it’s not impossible. In this article, I’ll discuss how shoulder pa… Read More

Though most of us have been educated about our physical and mental health, the progression of technology has created a new type of health: digital. Your digital wellness is connected to your… Read More

Sleep Number is a well-known brand that sells beds, mattresses, and a variety of bedding products — including their True Temp Sheet Set. The sleep brand has a whole range of True Temp… Read More

As we age, most of us don’t have the same vibrant social lives we did when we were young. In fact, approximately 50% of adults over 60 years old are more at risk for social isolation… Read More

If you are a caregiver of someone with Alzheimer’s disease (AD), you know it can sometimes be difficult for both of you to get adequate sleep. This lack of sleep is associated with mem… Read More

Getting a good night’s sleep when you’re stressed can feel like an impossible task. In this article, I’ll explore some ways you can relax to help you get better shut-eye. F… Read More

If you or your loved one suffers from low back pain (LBP), you are likely aware that it doesn’t exactly promote quality sleep. In this article, we will discuss the relationship with LB… Read More

If you’re looking for a soft mattress that sleeps super cool, then you’re in the right place. The Casper Nova Hybrid Snow is soft and plush and is made with Casper’s new Sn… Read More

Sleeping with hip pain can be difficult and troublesome. If you or your loved one suffers from hip pain, you are likely aware of how it can disrupt your sleep. In this article, we will discu… Read More

If you have trouble falling and staying asleep, it may be because you’re not relaxing properly. In this guide, we’ll discuss some expert-backed relaxation techniques to help you… Read More

Download your own calendar here! Proper sleep hygiene is extremely important if you want to sleep better. Sleep hygiene refers to the set of behaviors and environment related to your sleep h… Read More

The lymphatic system serves as your body’s waste center, getting rid of infections and dead cells found in tissues. It’s incredibly complex, and if it malfunctions, it can lead t… Read More

Arthritis is a joint disorder that can disrupt sufferers’ quality of sleep. If you or your loved one has arthritis, we’ve put together some tips for better sleep despite this con… Read More

If you want to improve your quality of sleep, you need to maintain a healthy immune system. In this article, we’ll look at how the immune system works, how it relates to sleep, and how… Read More

If you or your loved one suffers from hyperhidrosis, an excessive sweating disorder, you know that it can affect your sleep. In this article, we’ll learn about hyperhidrosis, how it im… Read More

If you or your loved one suffers from bursitis, you’re likely familiar with how this condition can disrupt sleep. In this article, we’ll briefly cover bursitis and the common typ… Read More

Merry Christmas! Not only is it the most wonderful time of the year, it’s also the last day of our 25 Days of Giving! Today we kick off your chance to unwrap a brand new Dreamfoam Arct… Read More

It’s Christmas Eve and to get into the holiday spirit we’re going to open up your chance to win a Queen size Saatva mattress! The Saatva is a traditional innerspring mattress wit… Read More

We’re almost to Christmas, which means our month of mattresses is almost over, but not quite yet! Today marks the opening of our Casper mattress giveaway! The Casper Original is an all… Read More

Purple mattresses are really popular for their creative design that helps to balance pressure relief and support, and this is your chance to win one for your bedroom. The Purple mattress is… Read More

Serta has been one of the biggest names in the mattress industry for years and this is your chance to get one of their mattresses in your bedroom for free! The Serta Perfect Sleeper is high… Read More

We’re down to the last few days of giveaways but that doesn’t mean we’re slowing down, this is your chance to win the new Avocado Latex mattress. The Avocado Latex is a bed… Read More

Today’s giveaway is your chance to win a brand new Haven Premier mattress. The Haven Premier is a medium firm all-foam mattress that fits well with plenty of sleep positions. I think b… Read More

The mattress giveaways WILL NOT STOP and today we’re launching our Awara giveaway! The Awara is a hybrid mattress that uses materials like latex and organic cotton to make it one of th… Read More

The Beautyrest Harmony Lux giveaway is live and it’s your chance for an awesome new mattress! The Harmony Lux is a pillow top innerspring mattress with a really solid build to it. I th… Read More

The winner of today’s giveaway doesn’t just get a brand new Bear Hybrid mattress, but a pair of Bear Pillows as well! The Bear Hybrid uses a combination of memory foam and pocket… Read More

If you love memory foam then today’s giveaway is for you! The Idle Gel Foam is an all-foam mattress that lets you sink into bed for amazing pressure relief. Not only is the Idle Gel Fo… Read More

If you’re looking for a mattress that you can sink into for comfort, then this Puffy Mattress giveaway is your chance to upgrade your bedroom. The Puffy is an all-foam mattress that of… Read More

No need for Sunday scaries when you’ve got a chance to win a Nolah Evolution! The Nolah Evolution Hybrid is a new hybrid pillow top that has a nice medium firm feel to it that is great… Read More

Happy Saturday! It’s time for our Brooklyn Bedding Sedona giveaway! The Sedona is a bed in a box hybrid mattress that uses soft foams in a pillow top section for a plush feel I like fo… Read More

We’re heading into the weekend with Day 11 out of our 25 Days of Giving, opening up your chance to win a brand new Nest Alexander Hybrid! The Alexander Hybrid is a hybrid mattress that… Read More

If you’re trying to get some quality sleep then winning a SweetNight mattress might be your lucky break! The SweetNight Sunkiss is an all-foam mattress that has a flippable design for… Read More

It’s time for another mattress giveaway and today it’s to win a brand new WinkBed! The WinkBed is a pillow top hybrid that has a sturdy innerspring feel to it. The luxury firm ve… Read More

If you’re looking for another chance to win a brand new mattress then you’ve come to the right place! The Tuft & Needle Mint is an all foam mattress that has a nice soft feel… Read More

We’re bringing our first week of giveaways to a close with your chance to win a brand new Layla mattress! The Layla is an all-foam memory foam mattress that offers a choice betwee… Read More

DAY 6 of the 25 Days of Giving and it’s time to launch the DreamCloud mattress giveaway! The DreamCloud is a hybrid bed in a box mattress with a medium firm feel. It’s got a grea… Read More

The mattress giveaways will not stop as we charge through December! Today brings the opportunity to win a brand new Birch mattress! The Birch is a hybrid mattress that blends organic materia… Read More

Another day, another mattress giveaway from Sleepopolis! We refuse to stop giving you more chances to win a brand new mattress, so to continue the 25 Days of Giving we’re moving onto D… Read More

What’s up everybody? It’s Day 3 of the best mattress giveaway on the internet, 25 Days of Giving from Sleepopolis! Today we launch your chance to win a brand new GhostBed mattres… Read More

Day 2 of 25 Days of Giving brings your chance to win a new Helix mattress! Helix makes a line of great mattresses that range in support level from the soft Sunset up to the super firm Dawn… Read More

Guess what everyone, it’s the first day of December which means it’s time to kick off our 25 Days of Giving Campaign! This month we’re giving away a new mattress everyday f… Read More

Crohn’s disease can make getting quality sleep difficult. Common symptoms of Crohn’s disease include abdominal pain and diarrhea, which can make it difficult to get deep, uninter… Read More

Here’s something you may not have considered before: Your dental health can impact your quality of sleep. Sure, dental health may not be the first thing you think of when it comes to g… Read More

When it comes to getting quality sleep, your home’s air quality matters. But how do you know if your indoor air quality (IAQ) is good enough? According to Jamie Gold, a Mayo Clinic cer… Read More

Folks who suffer from fibromyalgia may experience sleep difficulties as a result. So if you or a loved one has fibromyalgia, you may want to understand these sleeping issues and how you can… Read More

Scoliosis and sleeping difficulties can often go hand-in-hand, leading to a variety of issues that can make it hard to get some shut-eye. If you or a loved one has scoliosis, you may be wond… Read More

Nursing homes can contribute to sleep difficulties among residents. If you currently have or will have a loved one in a nursing home, you may be wondering how their sleep is/will be affected… Read More

While we at Sleepopolis understand each expecting parent’s pregnancy is unique, there are some common sleep problems that can occur throughout the pregnancy. As an expectant parent, yo… Read More

With Labor Day right around the corner, it’s time to compile all the fantastic bedding and mattress deals you can take advantage of this holiday. With bargains from some of the most po… Read More

When it comes to sleeping, the way you fall onto your bed may be the last thing you have on your mind, but sleep positions may be more important than you think. Not only do they contribute t… Read More

Oftentimes, anxiety makes its way into our daily lives. It could be the result of work stress, difficult relationships, a sudden move, or a tragedy. And although this anxiety manifests in di… Read More

U.S. Independence Day is right around the corner, which means it’s high time to assemble all the fantastic mattress deals you can take advantage of this holiday. From now through the 4… Read More

Here at Sleepopolis, we’re gearing up for one our favorite days of the year: Memorial Day! Aside from being a time to honor all the brave folks who died while serving in the United Sta… Read More

Wisconsin’s 50Best Cities for Sleep 2020 Wi… Read More

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Down pillows have a cult following in the bedding world. Many people who love this style of pillow can’t fathom the thought of sleeping on anything else. No matter whether you fall int… Read More

The right box spring can extend the life of your mattress, increase air flow, and improve overall support. Unlike traditional box springs made from wood frames and internal coils, a metal bo… Read More

So, you have a twin mattress that you love, but need a twin size bed frame to go with it. Well, then you’ve come to the right page, because we’re about to explore some of the bes… Read More

Cotton sheets offer a classically cozy feel that, for many sleepers, is a bedroom essential. But the process of shopping for cotton bedding can actually be rather confusing, as there are man… Read More

For many of us, the word “bed” invokes more than an image of a mattress. We also picture bedding, pillows, and maybe most of all, the frame that supports the mattress. A bed fram… Read More

Shopping for bedding can be a bit confusing, especially when you’re searching for a new comforter, sheet set, and pillowcases to match. Not to mention, folks who sleep on a King sized… Read More

Built with both foam and pocketed coils or springs, hybrid mattresses offer a one-two punch of pressure relief and support. They can be great for a wide range of sleepers, as they combine li… Read More

Oregon’s 50Best Cities for Sleep 2020 The B… Read More

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Into the idea of sleeping on a cloud? Then a soft mattress may just be the bed for you. Typically built with plush layers of gentle foam, these mattresses are designed to relieve pressure at… Read More

Silk pillowcases are among the most luxurious sleep accessories on the market. They’re impeccably smooth, beautifully lustrous, and feel uniquely soothing on the hair and skin. But whe… Read More

Shopping for a new mattress can be pretty confusing. Not only is it tricky to figure out what kind of bed you actually need (soft, firm, bouncy, oh my!), but it can also be difficult to land… Read More

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If you’ve ever traveled internationally, you’ve likely experienced jet lag, a temporary sleep disorder in which the body’s internal clock falls out of sync with its surroun… Read More

Kentucky’s 50 Best Cities for Sleep 2020 Th… Read More

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