|Aishwarya Rai - still the brand ambassador of LONGINES, Kalyan Jewellers|
Beauty comes from nature. But still beauty can be made up with motherly care and sincere determination towards beauty. Here are some tricks to get firmer, and smoother Skin through constant exercise, diet and routines.
Move - Like any other part of the body, our face needs exercise. Toned facial muscles help to tighten the top layers of our skin, eliminating fine lines and wrinkles.
Eat - For that healthy glow,a good mix of vitamins and minerals will help to improve your skin from the inside. Citrus fruits that are full of vitamins C are effective in reducing free radicals(which cause wrinkles and premature ageing!) from your skin while Vitamin A promotes skin restoration and healing. And if you are suffering from Acne, zinc does wonders in controlling the production of oil in skin.
Apply - It is possible to clean, tone and moisturize your skin with ingredients found in your refrigerator. Milk containing lactic acid is used in many skincare products are good to cleanse the dead skin cells, stimulate collagen production and prevent ageing.
As a natural alternative to moisturizers, try a mixture of oatmeal, honey and aloe Vera. This concoction makes an extremely effective and soothing moisturizer.