Chalupa is a Mexican dish that is made with fried bread, meat, and vegetable. It looks like boat shape. It is also a popular dish in the United States of America. Chalupa is made in two ways- veg and nonveg. So we provided veg chalupa recipe that will help to cook vegetarian dieters.

Ingredients

1. Ready to fry chalupa breads or pita breads (3)
2. Black beans ( 1 and 1/2 can )
3. Lettuce ( 100 grams )
4. Tomatoes ( 4 )
5. Carrots ( 2 )
6. Chilli powder ( 1 tsp )
7. Onion ( 1 )
8. Garlic powder ( 1 tsp )
9. Cumin powder ( 1 tsp )
10. Paprika powder ( 1 tsp )
11. Ginger salt powder ( 1 tsp)
12. Onion powder ( 1 tsp )
13. Shredded cheddar cheese ( 300 grams)
14. Sour cream ( 2 cups )
15. Milk ( 4 tbsp)

Methods

• Firstly, cut the onion, lettuce, tomatoes, and carrot into small pieces.
• Then, put sour cream, milk in the bowl and mix it very well.
• Then, insert the chalupa breads in the taco shapers and deep fry the whole taco shapers until the breads become light brown color.
• Then, chalupa shells will be made.
• Then, put the chalupa shells in the taco holder.
• Then, strain the black beans with a strainer.
• Then, put black beans, olive oil, onion, tomato, garlic powder, cumin powder, chili powder, paprika powder, ginger salt powder, onion powder in the nonstick pan and cook it for 7 minutes.
• Then, chalupa filling will be made.
• Then, put filling, lettuce, carrot, tomato, shredded cheddar cheese, and sour cream in the chalupa shells.
• Lastly, serve the vegetable chalupas.

Vegan chalupa recipe

Vegan chaluapa is perfect for vegan and vegetarian dieters. So the vegan chalupa recipe is-

Ingredients

1. Ready to fry chalupa breads or vegan pita breads ( 3 )
2. Pinto beans ( 1 and 1/2 cans )
3. Lettuce ( 100 grams )
4. Tomatoes ( 4 )
5. Carrots ( 2 )
6. Chilli powder ( 1 tsp )
7. Onion ( 1 )
8. Garlic powder ( 1 tsp )
9. Cumin powder ( 1 tsp )
10. Paprika powder ( 1 tsp )
11. Ginger salt powder ( 1 tsp )
12. Onion powder ( 1 tsp )
13. Shredded vegan cheese ( 300 grams)
14. Vegan sour cream ( 2 cups )
15. Almond milk ( 4 tbsp)

Methods

• Firstly, cut the onion, lettuce, tomatoes, and carrot into small pieces.
• Then, put vegan sour cream, almond milk in the bowl and mix it very well.
• Then, insert the chalupa breads in the taco shapers and deep fry the whole taco shapers until the breads become light brown color.
• Then, chalupa shells will be made.
• Then, put the chalupa shells in the taco holder.
• Then, strain the pinto beans with a strainer.
• Then, put pinto beans, olive oil, onion, tomato, garlic powder, cumin powder, chili powder, paprika powder, ginger salt powder, onion powder in the nonstick pan and cook it for 7 minutes.
• Then, chalupa filling will be made.
• Then, put filling, lettuce, carrot, tomato, vegan shredded cheese, and vegan sour cream in the chalupa shells.
• Lastly, serve these healthy vegan chalupas.

Plant based chalupas recipe

Plant based chalupas are perfect for most dieters. So the recipe of this dish is-

Ingredients

1. Ready to fry chalupa breads or vegan pita breads ( 3 )
2. Navy beans ( 1 and 1/2 cans)
3. Lettuce ( 100 grams )
4. Tomatoes ( 4 )
5. Carrots ( 2 )
6. Chilli powder ( 1 tsp )
7. Onion ( 1 )
8. Garlic powder ( 1 tsp )
9. Cumin powder ( 1 tsp )
10. Paprika powder ( 1 tsp )
11. Ginger salt powder ( 1 tsp )
12. Onion powder ( 1 tsp )
13. Shredded vegan cheese ( 300 grams)
14. Vegan sour cream ( 2 cups )
15. Almond milk ( 4 tbsp )

Methods

• Firstly, cut the onion, lettuce, tomatoes, and carrot into small pieces.
• Then, put vegan sour cream, almond milk in the bowl and mix it very well.
• Then, insert the chalupa breads in the taco shapers and deep fry the whole taco shapers until the breads become light brown color.
• Then, chalupa shells will be made.
• Then, put the chalupa shells in the taco holder.
• Then, strain the navy beans with a strainer.
• Then, put navy beans, olive oil, onion, tomato, garlic powder, cumin powder, chili powder, paprika powder, ginger salt powder, onion powder in the nonstick pan and cook it for 7 minutes.
• Then, chalupa filling will be made.
• Then, put filling, lettuce, carrot, tomato, vegan shredded cheese, and vegan sour cream in the chalupa shells.
• Lastly, serve these healthy and delicious chalupas.

Lima bean chalupa recipe

Lima bean chalupa is very tasty than other chalupas. So the recipe of this tasty dish is-

Ingredients

1. Ready to fry chalupa breads or pita breads ( 3 )
2. Lima beans ( 1 and 1/2 cans )
3. Lettuce ( 100 grams )
4. Tomatoes ( 4 )
5. Carrots ( 2 )
6. Chilli powder ( 1 tsp )
7. Onion ( 1 )
8. Garlic powder ( 1 tsp )
9. Cumin powder ( 1 tsp )
10. Paprika powder ( 1 tsp )
11. Ginger salt powder ( 1 tsp )
12. Onion powder ( 1 tsp )
13. Shredded cheese ( 300 grams)
14. Sour cream ( 2 cups )
15. Milk ( 4 tbsp )

Methods

• Firstly, cut the onion, lettuce, tomatoes, and carrots into small pieces.
• Then, put sour cream, milk in the bowl and mix it very well.
• Then, insert the chalupa breads in the taco shapers and deep fry the whole taco shapers until the breads become light brown color.
• Then, chalupa shells will be made.
• Then, put the chalupa shells in the taco holder.
• Then, strain the lima beans with a strainer.
• Then, put lima beans, olive oil, onion, tomato, garlic powder, cumin powder, chili powder, paprika powder, ginger salt powder, onion powder in the nonstick pan and cook it for 7 minutes.
• Then, chalupa filling will be made.
• Then, put filling, lettuce, carrot, tomato, vegan shredded cheese, and vegan sour cream in the chalupa shells.
• Lastly, serve these healthy vegetable chalupas.

Veggie taco chalupa recipe

Veggie taco chalupa recipe is a very quick chalupa recipe. So the recipe of this quick dish is-

Ingredients

1. Crunchy taco shells ( 3 )
2. Pigeon peas ( 1 and 1/2 cans )
3. Lettuce ( 100 grams )
4. Tomatoes ( 4 )
5. Carrots ( 2 )
6. Bell pepper ( 1 )
7. Chilli powder ( 1 tsp )
8. Onion ( 1 )
9. Garlic powder ( 1 tsp )
10. Cumin powder ( 1 tsp )
11. Paprika powder ( 1 tsp )
12. Onion powder ( 1 tsp )
13. Ground black pepper ( 1/2 tsp )
14. Oregano ( 1 tsp )
15. Shredded cheddar cheese ( 300 grams)
16. Sour cream ( 2 cups )
17. Milk ( 4 tbsp)
18. Salt ( 1 tsp or as your taste )

Methods

• Firstly, cut the onion, lettuce, tomatoes, bell pepper and carrots into small pieces.
• Then, put sour cream, milk in the bowl and mix it very well.
• Then, put the taco shells in the taco holder.
• Then, strain the pigeon peas with a strainer.
• Then, put pigeon peas, olive oil, onion, tomato, bell pepper, garlic powder, cumin powder, chili powder, paprika powder, salt, onion powder, ground black pepper, oregano in the nonstick pan and cook it for 7 minutes.
• Then, chalupa filling will be made.
• Then, put filling, lettuce, carrot, tomato, shredded cheese, and sour cream in the taco shells.
• Then, vegetable taco chalupa will be made.
• Lastly, serve these healthy vegetable taco chalupas.

The above recipes are all veg chalupa recipe. Those recipes are very easy and quick chalupa recipe. So everyone can make healthy and delicious chalupa at home by following those recipes.

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