Do you stay away from Coffee for the fear of caffeine? What if we told you that there was more to this than you probably knew about? Actually, caffeine is not something to be afraid of. It’s a simple stimulant that can have a positive effect on a person’s nervous system. While this is a generally true assertion, we also understand that the human body system can respond differently to different amounts of this stimulant. Your focus should therefore not be on total abstinence but on finding the right amount that suits your system. Your fear or abstinence from taking
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