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Grilled Quinoa and Chickpea Stuffed Zucchini Boats

Tags: zucchini

Tasty Tuesdays:

A while back, while I was living with my best friend, we whipped up some of these and they were amazingly good….and, I don’t like cooked Zucchini. So – here is the first installment into the Tasty Tuesday portfolio:

Ingredients:

16 oz garbanzos/chickpeas
3 tablespoons fresh lemon juice
5 tablespoons extra-virgin olive oil
4 garlic cloves, crushed and peeled
4 green onions, thinly sliced
1/4 cup chopped fresh cilantro
1 1/2 teaspoons turmeric
1 1/2 teaspoons smoked paprika
1 1/2 teaspoons ground cumin
1/2 teaspoon red chili powder
2 cups water
1 cup red quinoa
1 1/2 teaspoons coarse kosher salt
1 teaspoon coarse ground black pepper
1 1/2 pounds medium zucchini trimmed, halved lengthwise

Directions:

1. Get coals going on the grill. Ensure there is a stash of small bits of wet wood available to toss on for a nice smoke. (I don’t gas grill, so you can modify based on your own experience if you do).

2. Drain the garbanzos and pop them into a large bowl along with the lemon juice, garlic and half the olive oil. Let this sit for 15 minutes (longer won’t hurt anything).

3. Take the halved zucchini’s and gut them, leaving only the skins. Chop the zucchini guts up into bitty pieces and set aside.

4. In a medium sauce pan, heat up the remaining oil and put in 1 tsp of the tumeric, 1 tsp paprika and 1/2 tsp chili powder. Stir frequently and let heat until fragrant. (BTW, if you have whole cumin seeds, adding a pinch to this mix is quite tasty, too).

5. Add the water, quinoa and 1 tsp salt to the saucepan. Bring to a simmer. Cover and let simmer until all the water is absorbed. Stir occassionally. Keep an eye on your heat and make sure it stays at a simmer, not a boil.

7. Back to the zucchini guts and garbanzos. Drain off the marinade. Keep the garlic, just get rid of the excess lemon juice and oil. Dump the zucchini in with the garbanzos.

8. Slice the green onions and chop the parsley and add them in with the zucchini and garbanzos.

9. Toss the zucchini and garbanzos with the remaining cumin, tumeric and paprika until evenly coated.

10. Sprinkle the zucchini skins with salt and pepper.

11. Take the quinoa and dump in with the zucchini and garbanzos. Toss to mix thoroughly.

12. Take the bowl with the zucchini and garbanzos and quinoa, and the zucchini skins and go out to the grill.

13. Put some of the wood bits onto the hot coals. (repeat this step as necessary to keep a light smoke going)

14. Take the zucchini skin and fill it with the mixture of quinoa, zuchinni and garbanzos.

15. Place the stuffed zucchini on the grill. Adjust your fire so that it’s not all concentrated in one area. You want a moderate heat to cook the zucchini boats slowly and ensure that the garbanzos and zucchini stuffing cooks through before the skin gets burned.

16. Repeat until all the zucchini skins have been stuffed and put on the grill.

14. Grill until the zucchini bits are tender and the skin is getting a bit brown.

15. Remove and serve.

My serving suggestion – serve this hot off the grill with some Na’an bread that’s been sitting on the side of the grill getting nice and warm. A bit of wine and good friends – and, you’ve got a wonderful, tasty, healthy meal. And, even most zucchini haters will wind up enjoying it.



This post first appeared on Schrodinger's Kittie, please read the originial post: here

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