Aikido players:
Kim and Casey(sp?).
Ukemi:
Slaps and falls. More work on the lowest gravity roll
The Walk:
Multiple times for repetition.
Releases:
First and second release.
Techniques:
Intro to Shomenate
Commentary:
Related Articles
None
Aikido players:
Kim and Casey(sp?).
Ukemi:
Slaps and falls. More work on the lowest gravity roll
The Walk:
Multiple times for repetition.
Releases:
First and second release.
Techniques:
Intro to Shomenate
Commentary:
None
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