Aikido players:
Nicholas, a new student.
Ukemi:
Slaps and the basic roll.
The Walk:
We Worked through the entire walk.
Releases:
Intro to the first release.
Techniques:
We worked on punch the dummy. and shomen-ate
Commentary:
None tonight.
Aikido players:
Nicholas, a new student.
Ukemi:
Slaps and the basic roll.
The Walk:
We Worked through the entire walk.
Releases:
Intro to the first release.
Techniques:
We worked on punch the dummy. and shomen-ate
Commentary:
None tonight.
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