Pull-ups are probably the most important exercise to develop your upper body.

When done correctly you will see improvements in

• Arm and shoulder strength
• Stronger back muscles
• Strengthened core muscles
• More powerful grip
• Improved overall fitness
• Improved mental health

Pull-Ups for Beginners

If you are starting out and don’t want to get straight into the gym, then getting a door-mounted pull-up bar for the home might be a safer option for you.

Even with that, going from doing nothing to lifting your own body weight up to get your chin over the bar might be hard to start with. That’s why using something to assist you in the early stages is very smart.

Pull-up assistance straps can provide you with that little bit of a leg-up you need as a beginner.

As you progress you will eventually get rid of the strap and be doing pull-ups like a champion.

Beginners Portable Pull Up, Push Up & Dip Rack

When you are first starting out, one of the things to consider is just where you’re going to be exercising. If you’re restricted for space then Doorway Mounted Pull-up Bar maybe your best option. Combine it with the Pull Up Assist Band and you’re all set to start to sculpt the body you have dreamt of.

If you have a bit more space around the home or maybe you are looking for better value for money, a combination Pull up bar, push up and dip rack may be just what you’re looking for.

Easy to set up and move around the Stamina 1690 Power Tower is one such rack that does a really good job even as you move into the more intermediate and advanced application.

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