Rule #5 Keep walking...both physically and figuratively. I'm intrigued how the two are linked. The summer after I moved to Ontario was a very difficult one for me. I'd had difficult times before but it seemed nothing had prepared me for the new challenges I faced. Separations are never easy and it felt like new worries were being piled on top of old.  I would take my little Shuffle with my music in my ears and walk all over the small town I was living in.  I would walk fast and return to the house tired but calmer in my mind.  Gradually I realized this bodily movement was helping me more than just for exercise; it was moving me forward mentally somehow and my choices were clearer. It was during one of those walks that I knew I would forgive it all. 

One of my walkways these days...Neddy likes to chase a ball up through these trees.

This is a great little topper for under my plants which will be brought inside soon. I found a multi stripe piece for the backing that was big enough to bring forward for a border and luckily it had most all the colours of the triangles in it.