If you’re searching for harmony, peace, and better health in 2022, there’s no better place to start than with Feng Shui. If you’re not familiar with the Feng Shui, it is the ancient Chinese practice of arranging objects in the environment to promote positive energy and achieve balance. The main idea of Feng Shui is the Taoist belief called “chi,” which is the ever-present life force that inhabits all things. When you practice Feng Shui, your goal is to arrange things in your home to promote harmony, positive energy, and balance in the space where you live.

How Does Feng Shui Promote Good Health? 

Chi is made up of opposing forces called yin and yang. By balancing yin and yang through the arrangement of furniture, decorations, and building layout, Feng Shui draws luck, prosperity, and good health for its users. 

Feng shui promotes good health by:

1. Reducing Allergies.

Feng Shui advises people to do away with clutter. This is the main principle of practicing what is called a “minimalist mindset.” According to practices, clutter only serves to trap negative energy. When it comes to your health, clutter traps dust, mold, and mildew — all items that contribute to allergies, asthma, and other illnesses. 

2. Preventing Accidents.

According to Feng Shui practice, doors should remain unblocked to allow positive energy access into the home. Health professionals also advise the same, because blocked exits can lead to falls, especially during an emergency. 

3. Fostering Calmness.

Flowing water represents refreshment and vitality, and a small water fountain or aerated fish tank will do just that. The sound of flowing water and the serenity of swimming fish helps revitalize a stressed brain. 

4. Cleaning the Air. 

Potted plants are an excellent opportunity to bring the outdoors into the home, and they’re also a must when it comes to Feng Shui. Healthy plants attract abundance, and they also lower indoor carbon dioxide and pollutants. 

5. Preventing Illness. 

In Feng Shui, the windows are the eyes of the home, so it’s essential to keep them bright and open to light and air. Keeping clean air flowing through the home helps to eliminate toxins, dust, and germs, while stagnant air promotes illness. 

6. Lifting the Spirit.

Sunlight is preferable when it comes to Feng Shui, but electric lights also serve a purpose. Keeping areas well lit attracts positive energy, but it also brightens the mood and prevents accidents from occurring. 

7. Maintaining Relationships and Family Ties.

Honoring family and friends is a major part of Chinese custom. Placing photographs and mementos around the home to connect you improves your sense of well-being. 

8. Keeping Germs Away.

Removing your shoes before entering the home is a well-known Asian custom, and Feng Shui also recommends this practice. People often track dirt and germs throughout the home by way of their shoes. Removing footwear keeps potential sources of infection out of your home. 

9. Enhancing Self-Reflection. 

Mirrors are like water in Feng Shui, taking on the form of whatever container it’s in. Use mirrors to see yourself in a positive light, and place them in areas that reflect the sunshine. 

10. Improving Overall Well-Being. 

Whether it’s your child’s drawing or a Picasso, hanging artwork that is meaningful to you helps establish good Feng Shui. Enjoying the space you live in means making it your own, and the artwork you choose says a lot about you. 

Feng Shui for Good Physical and Mental Health 

This ancient Chinese practice improves both your physical and mental well-being. For more tips on how to stay healthy, follow Avidity Medical Design Blog. If you’d like to take a healthcare course, visit Avidity Medical Design Academy. If you are interested in relaxing with scented soaps and candles, visit Avidity Medical Scentations to see our current product offerings.