Why Stress so harmful to the body? We all feel it we all know when it's happening – – but what is it doing our body?
Yesterday I had one of the biggest relapses I have had in years. All the moves I have had to make, the eviction , and everything that goes with all of that, finally caught up with my MS
I have always prided myself I'm being a pretty cool dude. The last 12 months have proven even too much stress for me! I wouldn't have known it except that my body told me so.
During a 20° drop in the temperature and torrential down pour, my MS body just Shut down. If you have MS, then you know what I mean. Shut down!
I am going to try to wait this one out, and see if things settle down. I have been dealing with tremors and weakness on my right side in the last 12 months, so we shall see.
Obviously, stress enflames the body.
Yoga, deep breathing, what do you do to relieve the stress from your body?
