Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

How can you look healthy and beautiful skin?



During the summer months, look healthy and beautiful skin is a concern of many people and, to achieve this, "it is best to follow a daily route maintenance, a weekly treatment with masks or 'peelings', and other method every fortnight or a month as a skin hygiene, "noted the pharmaceutical Meritxell Martí, author of the book" Living healthy, feel good '.
 "We must begin by cleansing and moisturizing, then the application of serum and other treatments, and finish with cream" has detailed Meritxell Martí. However, you must choose the right product for every skin type, that is, for those with oily, dry or mixed trend. Steps to get it The skin cleansing is the first step to maintain a daily routine and for proper effectiveness, it is essential to "do it in the morning and at night, at bedtime and rising," advised the pharmaceutical. A dirty and full of dead skin cells makes "the pore is visible and dehydration appears, the texture is rough and slightly elastic." Therefore, it is essential to remove makeup "because if not, pigments and chemical components containing will remain on the skin, and do not forget that overnight regeneration of the body takes place," he says. The second step is to moisturize, nourish and treat the skin with suitable assets according to their status. Hydration provides moisture and protects the skin from aggressive external factors, in addition to "provide elasticity and improve wrinkles because it is softer and less tense." Regarding the use of creams they must be consistently enforced at night because they often leave greasy and shiny skin and, by day, the skin will have captured all assets. If you have cracks somewhere in the body, such as hands or feet, you should use a nourishing cream with assets such as argan oil, shea butter or lanolin. The last step is exfoliation of the skin, although "there should be performed every day, unless a specific question as an anti-wrinkle treatment with some kind of acid," he warned. So the most effective way to exfoliate once a week and always better at night.


This post first appeared on Ciudados Para La Salud 2016, please read the originial post: here

Share the post

How can you look healthy and beautiful skin?

×

Subscribe to Ciudados Para La Salud 2016

Get updates delivered right to your inbox!

Thank you for your subscription

×