Move over olive oil, Grape Seed Oil can be your heart's favourite health buddy.
A recent study suggests a diet rich in a fatty acid that is essential for nutrition are found in grape seed oil than Olive oil.
Grape seed oil is an excellent source of linoleic acid, which constitutes about 80 percent of fatty acids that the body needs.
Men and women with higher linoleic acid levels -- which contains omega-6 fatty acid -- are less prone to heart disease and inflammation and also possess more lean body mass.
Higher linoleic acid levels also means lower likelihood of insulin resistance, which is a precursor to diabetes.
Amway Nutrilite Hair,Skin And Nails - 60 Tablets
Yuvafit.com : A Complete Health Reference to Healthier, Happiest, Fitter, Beautiful Longer Life.
