Prevention Magazine recently posted a video featuring Floradix Iron + Herbs (US/CA) as a key supplement to increase energy stores.
Iron is an essential element for the body. It combines with copper and protein to make hemoglobin, a major component of red blood cells which transports oxygen from the lungs to all the tissues of the body. Iron is also needed throughout the body for adenosine triphosphate production (ATP), which is required for cellular energy and proper cell function. When iron is low, ATP production drops and energy levels decrease as a result.
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The signs and symptoms of iron deficiency include:
- Fatigue and weakness
- Pale skin
- Dark circles under the eyes
- Brittle hair and nails
- Shortness of breath
- Heart palpitations
- Decreased ability to exercise
- Poor concentration
- Rapid pulse
- Susceptibility to infections
- Dizziness or faintness
- Cold extremities
Although it is readily found in nature, iron is poorly absorbed and Floradix Iron & Herbs is specially designed to support healthy iron levels due to its maximum absorption ability.
The post Eating for Energy – Prevention Magazine appeared first on Flora Healthy.
