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A Mindfulness Expert’s 5 Tips for Breaking Screen Addiction

Nowadays, it has become so hard to go a whole day without taking a peek at our mobile phones. They have become so fundamental in the way we do our routines that we have indeed become phone junkies. Our interpersonal communication has become so superseded by the use of our mobiles that we can no longer survive […]

The post A Mindfulness Expert’s 5 Tips for Breaking Screen Addiction appeared first on Soulful Arogya.



This post first appeared on Soulful Arogya - Mindfulness & Happiness, please read the originial post: here

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A Mindfulness Expert’s 5 Tips for Breaking Screen Addiction

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