Spring season is often welcomed with the freshness in the air, colorful blossoms covering the barren parks. It also brings with it the Allergies. Allergies due to pollen, dust or molds.
You may believe pollen is the culprit. But, other substances such as mold may be involved in your allergies as well, according to the American College of Allergy, Asthma & Immunology. The college says more than two-thirds of people with spring allergies actually have symptoms all year long.
Here are some of the experts' tips for keeping your sniffles and sneezes at bay during allergy season:
- Monitor pollen and mold counts. This information is often included in weather reports.
- Keep windows and doors shut at home and in your car during allergy season, and try to stay inside at midday and during the afternoon, when pollen counts are highest.
- After spending time outdoors, take a shower, wash your hair and change your clothes. Change the bed linen every 3-4 days.
A number of over-the-counter and prescription medications can help control allergy symptoms, the allergists said in a college news release. Another option: allergy shots, which can help your body develop tolerance to allergens instead of reacting with symptoms such as sneezing, stuffy nose and itchy, watery eyes.
-- Robert Preidt
References
http://www.medicinenet.com/
Primus Internal Medicine Department,
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For appointments : +91 9999920206, 6620 6630, 6620 6640
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Website : www.primushospital.com
Chandragupta Marg Chanakyapuri, New Delhi- 110021
For appointments : +91 9999920206, 6620 6630, 6620 6640
For Emergency : +91 11 6620 6620
Fax : +91 116620 6650, 2611 2633
Email : [email protected]
Website : www.primushospital.com
