Common sense would tell you that in
order to make good progress and results,
you be should doing what the serious exercise
people are doing.

Are they using gadgets and contraptions
like you see the models using in the T.V.
infomercials? Are they doing exercises that
make the workload easier? Do I really have to
answer these questions for you? You know the
answer.

Let me tell you about a friend I have who did
an infomercial with those waist belts that
contract the abdominal muscles through
electrical impulses. I'm sure you have seen them
on T.V. or in magazines. You can find them in
garage sales now. Anyway, she did the infomercial
because she had a good reputation as a personal
trainer and she is in excellent shape. The producers
of the program thought that she would be a great
choice. They paid her good money and she did the
infomercial for that product.

The result? She still regrets doing that T.V. gig to this
day. The ads ran 4 years ago. I remember seeing it
and feeling embarrassed for her. Her credibity went
out the window. She got the "gears" from her friends
and fitness clients for a long time after that. She sold
herself for that product. She never did use it for herself
becaue she knew better. She got her results from the
standard and real fitness equipment over the years.

The point? Just because you see some models, fitness
people, bodybuilders or just people in great shape
advertising something, or some piece of equipment,
doesn't mean they actually use it to get into the
shape you see them in.

The moral of this story is: do what the people with the
results do in real life, not in the fantasy world called
advertising!

Next update, I'm going let you in on a secret all these
models do in order to sell this equipment.

You're not going to like it!