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Weight reduction is one of the problems, Stick to us, if we neglect our food habits and our food timings. Once it sticks to us, it ruins us physically and mentally too. Due to heavy weight we may get diabetes, joint pains, irregular periods, cardiac diseases, etc. Many of us think a lot to try to reduce over weight, but never initiate.
Read more » Weight reduction is one of the problems, Stick to us, if we neglect our food habits and our food timings. Once it sticks to us, it ruins us physically and mentally too. Due to heavy weight we may get diabetes, joint pains, irregular periods, cardiac diseases, etc. Many of us think a lot to try to reduce over weight, but never initiate.
