Chinese tea-loving people. They were drinking tea since ancient times. Tea drinkers through, breakfast tea, lunch and dinner. There everywhere black tea and green tea, white tea and flower and drank herbal tea for medicinal purposes. White tea and less caffeine than tea and contains the most antioxidants. Simple preparation of tea consumption and long-term improvement of people's health, prevent disease and strengthens the body. Here are some examples of tea, flowers and herbs give the properties of their health.
1. Hawthorn fruit, Chrysanthemum Tea
Place the dried chrysanthemums ten and twenty grams of hawthorn fruit and fifteen grams wolfberries Chinese in a bowl of water. Bring to a boil, lower heat and boil for five minutes. While drinking warm. Hawthorn fruit, fruit sweet and helps digestion, dispel bruises and removes phlegm. Chrysanthemum and cooling properties. Chrysanthemum flower of bitter sweet, dispels heat from the body, relieves headaches, fever and removes the benefits of the eyes, and helps in viral infections and regulating blood pressure. Wolfberries is sweet in nature, and acts as a tonic for the liver, kidney, and nourish the blood and improve vision.
2. Corn Silk tea
Acute tablespoon of dried corn silk in a cup of boiling water for ten minutes. Strain and drink. Corn silk is used to treat diabetes, and also help to reduce high blood pressure. A diuretic mild but effective.
3. Mugwort Tea
Broadcast and drink 1-3 times a day. Good for menstrual regulation, and helps in menstrual pain. Expel cold from the body, especially the uterus.
4. Ginger and Red Dates Tea
This tea has the characteristics of global warming is in the case of sugar, usually in winter. Need forty grams of fresh ginger root (crushed) and dried red dates and twenty Chinese (remove seeds). Two of them boil in a liter of water for about half an hour. You can add sugar if desired. Better to drink while hot. Ginger aids digestion, improves blood circulation. Ginger also dispels cold and strengthens the stomach and intestines. Also good for pregnant women who suffer from morning sickness. Red dates nourishes the blood, and moisturize the skin and slow down aging.
5. Rose Petal Tea
Rose petal tea stimulates blood circulation and is useful for the skin. Good for menstrual regulation. Relieve stuffiness in the chest, and the effect of calming the nerves and helps in cases of depression. Put a teaspoon of dried rose petals in a glass. Pour boiling water in mug. Cover and steep for ten minutes. Drink immediately.
6. Tea Black Sesame
Pour boiling water in the mug containing half a teaspoon of green tea leaves and one teaspoon of toasted sesame seeds, black powder. Cover and steep for five minutes. In addition to the blood supply, it soothes the liver and kidneys. Regular consumption of late-onset of gray hair.
7. Barley tea
Pour hot water in the cup filled with four tablespoon of roasted barley. Cover and steep for ten minutes. It's cooling properties and helps in digestion. Used for fluid retention and conditions of arthritis.
8. Perilla (Shiso) leaves and ginger tea
Pour boiling water in the mug containing five grams of perilla leaves and 2-3 slices of ginger. Cover and steep for ten minutes. Sweating helps, and good for coughs and colds.
9. Mulberry leaves and chrysanthemum tea
Pour boiling water in a cup of raspberry leaf and dried chrysanthemum flowers. Cover and steep. Used to treat the first signs of flu, cough and tired eyes. It also helps in the conjunctiva.
10. Ginger mint tea
Pour boiling water in the mug containing five fresh mint leaves and 3-4 slices ginger root. Steep for five minutes. Add sugar if desired. Good for nausea or stomach swollen.
