Recent research has shown that the mind can influence the cells in our body, and actually influence them in a way to make them grow. In fact, one study took two groups of people to test this claim. One group exercised the Muscle in their pinky finger with a small weight (that weight must've looked so cute!). The other group only visualized exercising that muscle, without even lifting a finger.
So what happened? The group that actually performed the exercise increased the muscle mass in their pinky. Obvious. The group who only visualized also increased muscle mass! I know you can tell I'm very excited about this, because it shows that visualization packs a heck of a punch in growing and building muscle. When you combine visualization with a deep state of trance, just wonder, right now, what you could do.
