Christmas is coming soon and All are in mood of celebrations.Celebeate this Christmas with lip-smacking dessert, A Black Forest Cake Recipe.Black Forest Cake is a helthy diabetic recipe ever. A frozen fat-free whipped topping with cherry pie filling makes it delighful dessert for any occasion ever.Applesauce is used to keep this light version of Black Forest Cake healthy. Now, even people who are on a diet can enjoy a slice of rich chocolate cake!
This recipe is:
Healthy
24 Servings
Prep: 40 min. Bake: 35 min. + cooling
Ingredients
2 cups Cherry Juice blend
1-3/4 cups sugar
1/2 cup unsweetened applesauce
1/4 cup canola oil
2 eggs
2 tablespoons cider vinegar
3 teaspoons Spice Island® Pure Vanilla Extract
3 cups all-purpose flour
1/3 cup baking cocoa
2 teaspoons baking soda
1 teaspoon salt
1-1/2 cups cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
1 can (20 ounces) reduced-sugar cherry pie filling
1-1/2 cups frozen fat-free whipped topping, thawed
- In a large bowl, beat the cherry juice, sugar, applesauce, oil, eggs, vinegar and vanilla until well blended. In a large bowl, combine the flour, cocoa, baking soda and salt; gradually beat into cherry juice mixture until blended.
- Pour into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool completely on a wire rack.
- In a small bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Frost top of cake with pudding. Cover and refrigerate for 15 minutes. Top with pie filling. Chill until serving. Serve with whipped topping. Yield: 24 servings.
- 1 piece with 1 tablespoon whipped topping equals 186 calories, 3 g fat (trace saturated fat), 18 mg cholesterol, 272 mg sodium, 36 g carbohydrate, 1 g fiber, 3 g protein.
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This post first appeared on Gourmet Food Recipes,Easy Gourmet Recipes & Health, please read the originial post: here
