The hardest part about losing weight is dieting, but what if you could cheat more often and lose more weight. Fire Starter (30mg Ephedra) has this ability. There are many factors to why this product can offer such an amazing punch.

The Fire Starter Fat Burner claims that you can finally get an advanced time release formula and the most powerful Fat Burning Formula available. It has the maximum legal 30mg of ephedra used to give you that advanced fat burning formula to help you to get the most powerful fat burning formula available. It is meant to incinerate excess fat cells while boosting your metabolism and boosting your energy in general terms.

What are the ingredients?

Fire Starter Fat Burner ingredients include ephedra Extract, acacia rigidula extract, phenylethylamine, methylphenylethylamine, n-methyl-b-phenylehtylamine, R-N-Benzyl-phenylethylamine, n-methyl-b-phenylethylamine, caffeine anhydrous, methylsynephrine, green tea extract, citrus aurantium extract, yohimbine extract, theobromine anhydrous, ginger extract root, hoodia gordonii extract, cassia nomame extract plant, and griffonia seed extract.

All of this in mind, obviously in this mix you can see some ingredients that could ideally speaking promote weight loss. For example, they have synephrine, which has been purported to be the alternative to ephedra. Likewise they have other ingredients like theobromine, a proven fat burner. It also has Hoodia which is used as a appetitie suppressant, so you can fight off those hunger cravings. They use a 620mg proprietary blend that will give you that power pack punch to help you get through your day buring fat. With the combo oe Ephedra and Yohimbe you will notice a increase in thermogenics and the pounds falling off of you.

This is a 620 mg proprietary blend with its major components including the following:

• Ephedra Extract – 30 mg
• Acacia Rigidula 98% extract
• Phenylethylamines – 105mg
• Caffeine – 200mg
• Green Tea – 50mg
• Synephrine – 25mg
• Yohimbine – 2 mg
• Theobromine – 50mg
• Ginger root – 25mg,
• Hoodia gordonii – 25mg
• Cassia Nomame – 25mg
• Griffonia seed – 5mg

Firestarter does not contain the Ephedra Alkaloids, which were banned in 2006. Instead, Firestarter decided to keep things legal and used Ephedra Extract. There is a difference in regards to the safety and efficacy of the two different ingredients.

Ephedra alkaloids are quite effective, but dangerous. Ephedra Extract is much safer, but less effective.

Firestarter’s other ingredients are pretty good. Caffeine, Green Tea, Synephrine and Theobromine are all great, effective fat burners.

Here is the Fire Starter workout for both men and women who are looking to slim down that belly area. This was found at Flashpoint Fitness.

Complete 3 rounds of the following workout. Make sure to keep proper form.
1 min-Burpee to bench hop up (Do one burpee hop up to bench, hop down then repeat burpee)
12 reps-Up down Pushups (Start in plank position on elbows, bring right hand underneath shoulder, push up and bring left arm up til your in start position of pushups. Do one pushup. then drop back into lower plank and repeat)
12 reps each side-Side plank up to leg lift and tuck (Start in side plank position. Bring hips off ground so body is in straight line from elbow to toes, keeping abs tight. Bring top leg up halfway, pause. Then tuck knee in toward chest. Push back out to start. lower body. Thats one. Reapeat)
20 reps each leg-Reverse lunge to front kick up
100 reps-High knees to mtn climber(Do ten reps of high knees, ten reps of mtn climbers until you reach 100. each time left foot comes forward on mtn climber is one rep. :) )
12 reps-Decline pushup w/ alt leg lift
1 min-Plank in pushup position with knee twist(Alt bringing opposite knee to opposite arm by slightly twisting body and keeping abs tight)
20 reps each leg-Side power step up on bench (Starting with right foot on bench drive foot into ground and jump slightly off bench. If you do not have the stability yet, do repeating side step ups)
1 min-bench hopovers or plank hopovers (put hands on bench and hop body over bench repeatedly. If in plank, hop body left to right as if jumping over something in the middle.)

So, get the fire started and get yourself some FireStarter!