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Weights v. Cardio: Which One Is Better For Lowering Blood Pressure?

The debate is longstanding: Are weights or cardio better for lowering your blood pressure? Find out in today's blog!

The post Weights v. Cardio: Which One Is Better For Lowering Blood Pressure? appeared first on iTriage Health Blog.



This post first appeared on ITriage's Health Blog | News, Tips, Trivia, Videos, please read the originial post: here

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Weights v. Cardio: Which One Is Better For Lowering Blood Pressure?

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