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This is Your Body on Meditation

Well, it’s official. Meditation is no longer just for hippies. In fact, according to statistics, it’s quickly following yoga in becoming a billion-dollar industry. CEOs have even hopped on the mindful train, enjoying countless benefits from building up resilience and boosting emotional intelligence to enhancing creativity, relationships, and laser-sharp focus. Did you know meditation can ...

The post This is Your Body on Meditation appeared first on iTriage Health Blog.



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